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Crispy Tofu Breakfast Wrap

Crispy Tofu Breakfast Wrap

Crispy Tofu Breakfast Wrap
Total Time50 mins
Difficultymoderate
CuisineBritish
Dairy FreeVeganVegetarian

Crispy Tofu Breakfast Wrap

A delightful breakfast wrap featuring crispy tofu with a mix of fresh vegetables and a tangy sauce, all wrapped in a soft tortilla.

Total Time50 mins
Difficultymoderate
CuisineBritish
Dairy FreeVeganVegetarian
0.0 (0 ratings)
Calories488
Protein21g
Carbs44g
Fat25g

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Ingredients

Portion SizeAdjust recipe quantities
1

Instructions

Recipe Tags:

CookedFriedSandwich / Wrap

Nutrition Overview

This Crispy Tofu Breakfast Wrap recipe contains 488 calories per serving, making it a moderate meal option. Each serving provides 21g of protein, 44g of carbohydrates, and 25g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Crispy Tofu Breakfast Wrap?

This recipe takes 50 minutes in total - 20 minutes to prepare and 30 minutes to cook.

Is Crispy Tofu Breakfast Wrap suitable for meal prep?

Crispy Tofu Breakfast Wrap is a moderate-level recipe that's great for breakfast. With 21g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Crispy Tofu Breakfast Wrap?

The key ingredients are Olive Oil, Tortilla Wrap, Red Bell Pepper. This recipe is part of our British cuisine collection.

Is Crispy Tofu Breakfast Wrap healthy?

This recipe contains 488 calories per serving with 21g of protein and is suitable for dairy free, vegan, vegetarian diets.

What diets is Crispy Tofu Breakfast Wrap suitable for?

This recipe is specifically suited for Dairy Free, Vegan, Vegetarian diets. It provides 21g of protein per serving.

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