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Denver omelette

A classic Denver omelette filled with onion, red bell pepper, ham, and cheddar cheese.

Total time
10min
5 prep, 5 cook
Per serving
307kcal
27 g protein
Difficulty
Simple
Ingredients
£1.84
average cost
  • Gluten Free
  • Atkins
  • Keto
Denver omelette

Nutrition per serving

This Denver omelette recipe contains 307 calories per serving, making it a light meal option. Each serving provides 27g of protein, 5g of carbohydrates, and 20g of fat, making it high in protein.

307kcal
Protein27g35% of calories
Carbs5g6% of calories
Fat20g59% of calories
Fibre
1.4g
Sugar
3.6g
Saturated fat
9g
Salt
1.5g

Ingredients

Servings
1

Method

0 of 3 done
  1. Chop the onion and bell pepper.
  2. Melt the butter in a frying pan over a medium heat. Add the onion, bell pepper and ham, and cook gently until the onion begins to turn translucent.
  3. Pour the beaten eggs into the pan and scatter over the cheese. Cook until the underside is lightly browned, then flip and cook the other side until lightly browned. Season with salt and pepper if you like, then serve.

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Tagged cooked, fried, hot dish.

Denver omelette: questions

How long does it take to make Denver omelette?
This recipe takes 10 minutes in total - 5 minutes to prepare and 5 minutes to cook.
Is Denver omelette suitable for meal prep?
Denver omelette is a simple-level recipe that's great for breakfast. With 27g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Denver omelette?
The key ingredients are Egg, Onion, Red Bell Pepper. This recipe is part of our American cuisine collection.
Is Denver omelette healthy?
This recipe contains 307 calories per serving with 27g of protein and is suitable for gluten free, atkins, keto diets.
What diets is Denver omelette suitable for?
This recipe is specifically suited for Gluten Free, Atkins, Keto diets. It provides 27g of protein per serving.

Recipe from MealMatcher.co.uk