Egg Muffins with Spinach and Cheese

A delicious and nutritious single-serving savoury muffin packed with fresh spinach and creamy cheese, perfect for a hearty breakfast or brunch.

Prep Time35 mins

Cook Time40 mins

Total Time75 mins

DifficultySimple

CuisineBritish

Gluten FreeVegetarianKeto

Egg Muffins with Spinach and Cheese

A delicious and nutritious single-serving savoury muffin packed with fresh spinach and creamy cheese, perfect for a hearty breakfast or brunch.

Total Time75 mins

DifficultySimple

CuisineBritish

Gluten FreeVegetarianKeto

4.0 (1 ratings)

Calories347

Protein24g

Carbs8g

Fat25g

Calories347

Protein24g

Carbs8g

Fat25g

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Ingredients

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Instructions

Nutrition Overview

This Egg Muffins with Spinach and Cheese recipe contains 347 calories per serving, making it a light meal option. Each serving provides 24g of protein, 8g of carbohydrates, and 25g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Egg Muffins with Spinach and Cheese?

This recipe takes 75 minutes in total - 35 minutes to prepare and 40 minutes to cook.

Is Egg Muffins with Spinach and Cheese suitable for meal prep?

Egg Muffins with Spinach and Cheese is a simple-level recipe that's great for breakfast. With 24g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Egg Muffins with Spinach and Cheese?

The key ingredients are Cheddar, Spring Onion, Semi-Skimmed Milk. This recipe is part of our British cuisine collection.

Is Egg Muffins with Spinach and Cheese healthy?

This recipe contains 347 calories per serving with 24g of protein and is suitable for gluten free, vegetarian, keto diets.

What diets is Egg Muffins with Spinach and Cheese suitable for?

This recipe is specifically suited for Gluten Free, Vegetarian, Keto diets. It provides 24g of protein per serving.