Full English Breakfast

A classic Full English Breakfast with all the traditional components, perfect for a hearty start to the day.

Total time
35min
10 prep, 25 cook
Per serving
950kcal
49 g protein
Difficulty
Simple
Ingredients
£3.18
average cost
  • High Protein
Full English Breakfast

Nutrition per serving

This Full English Breakfast recipe contains 950 calories per serving, making it a hearty meal option. Each serving provides 49g of protein, 52g of carbohydrates, and 60g of fat, making it high in protein.

950kcal
Protein49g21% of calories
Carbs52g22% of calories
Fat60g57% of calories
Fibre
10.1g
Sugar
11g
Saturated fat
24.7g
Salt
6g

Ingredients

Servings
1

Method

0 of 10 done
  1. Preheat your oven to 180°C (fan 160°C).
  2. Place the sausage on a baking tray and cook in the oven for 15-20 minutes, turning halfway through.
  3. Meanwhile, heat a large frying pan over medium heat. Once hot, add the bacon rashers and cook for about 3-4 minutes on each side until crispy. Set aside.
  4. In the same pan, add mushrooms and fry for about 5 minutes until golden brown. Set aside.
  5. On another section of the frying pan, add the black pudding slice (if using) and cook for 3 minutes on each side. Set aside.
  6. In a small saucepan, heat the baked beans over low heat, stirring occasionally, until warmed through.
  7. Cut the tomato in half and place in the frying pan, cut side down, cooking for about 3-4 minutes until slightly browned. Set aside.
  8. In the meantime, toast the bread slice and spread with unsalted butter once toasted.
  9. Lastly, use the same frying pan to cook the egg. You can fry it sunny-side-up for about 3-4 minutes or until the egg white is fully set. Season with a pinch of salt and black pepper.
  10. Arrange everything on a plate: sausage, bacon, egg, mushrooms, black pudding slice, tomato halves, baked beans, and buttered toast. Serve immediately.

Plan Full English Breakfast into your week.

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Tagged baked, cooked, fried, hot dish.

Full English Breakfast: questions

How long does it take to make Full English Breakfast?
This recipe takes 35 minutes in total - 10 minutes to prepare and 25 minutes to cook.
Is Full English Breakfast suitable for meal prep?
Full English Breakfast is a simple-level recipe that's great for breakfast. With 49g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Full English Breakfast?
The key ingredients are Pork Sausage, Unsmoked Streaky Bacon, Egg. This recipe is part of our British cuisine collection.
Is Full English Breakfast healthy?
This recipe contains 950 calories per serving with 49g of protein and is suitable for high protein diets.
What diets is Full English Breakfast suitable for?
This recipe is specifically suited for High Protein diets. It provides 49g of protein per serving.

Recipe from MealMatcher.co.uk