Full English Breakfast with Avocado

A balanced Full English Breakfast featuring classic items along with a nutritious addition of avocado.

Total time
30min
10 prep, 20 cook
Per serving
1076kcal
46 g protein
Difficulty
Simple
Ingredients
£3.85
average cost
  • High Protein
Full English Breakfast with Avocado

Nutrition per serving

This Full English Breakfast with Avocado recipe contains 1076 calories per serving, making it a hearty meal option. Each serving provides 46g of protein, 46g of carbohydrates, and 78g of fat, making it high in protein.

1076kcal
Protein46g17% of calories
Carbs46g17% of calories
Fat78g66% of calories
Fibre
11.8g
Sugar
10.7g
Saturated fat
24.9g
Salt
5.3g

Ingredients

Servings
1

Method

0 of 11 done
  1. Preheat the oven to 180┬░C.
  2. Place the sausage and bacon on a baking tray and cook in the preheated oven for about 15-20 minutes, or until both are fully cooked.
  3. While the sausage and bacon are cooking, heat a frying pan over medium heat with 1/2 tbsp of olive oil.
  4. Add the sliced mushrooms to the frying pan and cook for 5-7 minutes until soft and golden. Season with a pinch of salt and black pepper.
  5. Slice the tomato in half and place it cut-side down in the frying pan with the mushrooms. Cook for 3-4 minutes until softened.
  6. In a small saucepan, heat the baked beans over low heat until warmed through.
  7. Cut the avocado in half, remove the pit, and scoop out the flesh. Slice it thinly and set aside.
  8. In the same frying pan used for the mushrooms, add the remaining 1/2 tbsp of olive oil and fry the egg to your liking (sunny side up is recommended).
  9. Toast the slice of bread and spread with butter.
  10. Once everything is cooked, assemble your plate with the sausage, bacon, egg, mushrooms, tomato, baked beans, avocado, and toast.
  11. Season the avocado slices with a pinch of salt and black pepper before serving.

Plan Full English Breakfast with Avocado into your week.

Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.

More recipes like this

Tagged baked, cooked, fried, hot dish.

Full English Breakfast with Avocado: questions

How long does it take to make Full English Breakfast with Avocado?
This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.
Is Full English Breakfast with Avocado suitable for meal prep?
Full English Breakfast with Avocado is a simple-level recipe that's great for breakfast. With 46g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Full English Breakfast with Avocado?
The key ingredients are Unsmoked Streaky Bacon, Egg, Button Mushroom. This recipe is part of our British cuisine collection.
Is Full English Breakfast with Avocado healthy?
This recipe contains 1076 calories per serving with 46g of protein and is suitable for high protein diets.
What diets is Full English Breakfast with Avocado suitable for?
This recipe is specifically suited for High Protein diets. It provides 46g of protein per serving.

Recipe from MealMatcher.co.uk