Overnight Oats with Yoghurt and Nuts

Name: Overnight Oats with Yoghurt and Nuts
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: British
Ingredients: 20 Grams Protein Powder; 1 Tablespoon Honey; 1 Teaspoon Salt; 50 Grams Oats; 100 Grams Greek Yogurt; 100 Milliliters Whole Milk; 10 Grams Walnuts; 10 Grams Peanuts

A straightforward and nourishing breakfast option, these overnight oats are combined with yoghurt, nuts, and protein powder to provide a balanced start to your day.

Total time: 10min; 10 prep, 0 cook
Per serving: 618kcal; 34 g protein
Difficulty: Simple
Ingredients: £1.89; average cost

Vegetarian
Pescatarian

5.0 from 2 ratings

Nutrition per serving

This Overnight Oats with Yoghurt and Nuts recipe contains 618 calories per serving, making it a hearty meal option. Each serving provides 34g of protein, 55g of carbohydrates, and 29g of fat, making it high in protein.

618kcal

Protein34g

Carbs55g

Fat29g

Fibre: 6.6g
Sugar: 22.8g
Saturated fat: 10.5g
Salt: 4.4g

Method

0 of 4 done

In a medium-sized bowl or jar, mix the rolled oats with the milk and a pinch of salt. Stir until well combined.
Add the Greek yoghurt and protein powder to the mixture. Stir thoroughly to ensure the protein powder is fully dissolved.
Cover the bowl or jar with a lid or cling film and place it in the fridge overnight, or for at least 6 hours.
In the morning, remove the oats from the fridge and give them a good stir. Top with mixed nuts and drizzle with honey before serving.

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Tagged bowl, cold dish, healthy, no-cook.

Overnight Oats with Yoghurt and Nuts: questions

How long does it take to make Overnight Oats with Yoghurt and Nuts?: This recipe takes 10 minutes in total - 10 minutes to prepare and 0 minutes to cook.
Is Overnight Oats with Yoghurt and Nuts suitable for meal prep?: Overnight Oats with Yoghurt and Nuts is a simple-level recipe that's great for breakfast. With 34g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Overnight Oats with Yoghurt and Nuts?: The key ingredients are Protein Powder, Honey, Salt. This recipe is part of our British cuisine collection.
Is Overnight Oats with Yoghurt and Nuts healthy?: This recipe contains 618 calories per serving with 34g of protein and is suitable for vegetarian, pescatarian diets.
What diets is Overnight Oats with Yoghurt and Nuts suitable for?: This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 34g of protein per serving.