Potato, Leek and Spinach Hash with Poached Egg

Name: Potato, Leek and Spinach Hash with Poached Egg
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 servings
Cuisine: Undefined
Ingredients: 60 Grams Spinach; 1 Pinch Salt; 1 Items White Potato; 1 Items Leek; 1 Tablespoon Olive Oil; 1 Items Egg; 1 Pinch Black Pepper

A hearty and comforting dish combining potatoes, leeks, and spinach, topped with a perfectly poached egg.

Total time: 25min; 10 prep, 15 cook
Per serving: 347kcal; 11 g protein
Difficulty: Simple
Ingredients: £1.47; average cost

Dairy Free
Gluten Free
Paleo
Vegetarian
Pescatarian

Nutrition per serving

This Potato, Leek and Spinach Hash with Poached Egg recipe contains 347 calories per serving, making it a light meal option. Each serving provides 11g of protein, 30g of carbohydrates, and 20g of fat, making it a balanced meal.

347kcal

Protein11g

Carbs30g

Fat20g

Fibre: 4.6g
Sugar: 3.8g
Saturated fat: 3.5g
Salt: 0.6g

Method

0 of 11 done

Step 1: Peel and dice the potato into small cubes.
Step 2: Clean the leek thoroughly and slice it into thin rings.
Step 3: Heat the olive oil in a frying pan over medium heat.
Step 4: Add the diced potato to the pan and cook for 10 minutes, stirring occasionally, until the potato is golden brown and cooked through.
Step 5: Add the sliced leek to the pan and cook for an additional 5 minutes until it becomes soft.
Step 6: Stir in the spinach and cook until wilted, about 2-3 minutes.
Step 7: Season with a pinch of salt and black pepper.
Step 8: While the vegetables are cooking, bring a small pot of water to a gentle simmer.
Step 9: Crack the egg into a small bowl, then gently slide it into the simmering water. Poach the egg for about 3-4 minutes until the white is set but the yolk is still runny.
Step 10: Drain the poached egg on kitchen paper and place it on top of the vegetable hash.
Step 11: Serve immediately and enjoy your hearty potato, leek, and spinach hash with a poached egg.

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Potato, Leek and Spinach Hash with Poached Egg: questions

How long does it take to make Potato, Leek and Spinach Hash with Poached Egg?: This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.
Is Potato, Leek and Spinach Hash with Poached Egg suitable for meal prep?: Potato, Leek and Spinach Hash with Poached Egg is a simple-level recipe that's great for breakfast. With 11g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Potato, Leek and Spinach Hash with Poached Egg?: The key ingredients are Spinach, Salt, White Potato. This recipe is part of our Undefined cuisine collection.
Is Potato, Leek and Spinach Hash with Poached Egg healthy?: This recipe contains 347 calories per serving with 11g of protein and is suitable for dairy free, gluten free, paleo, vegetarian, pescatarian diets.
What diets is Potato, Leek and Spinach Hash with Poached Egg suitable for?: This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 11g of protein per serving.