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Traditional One-Pan Breakfast Shakshuka

A warming North African breakfast dish that's become my weekend favourite. This one-person version of shakshuka features eggs gently poached in a rich, spiced tomato sauce, perfect for dunking crusty bread. It's the ideal breakfast when you want something a bit special without too much fuss. I love making this cosy dish on lazy Sunday mornings!

Total time
30min
10 prep, 20 cook
Per serving
492kcal
25 g protein
Difficulty
Simple
Ingredients
£2.95
average cost
  • Gluten Free
  • Paleo
  • Vegetarian
  • Pescatarian
4.1 from 8 ratings
Traditional One-Pan Breakfast Shakshuka

Nutrition per serving

This Traditional One-Pan Breakfast Shakshuka recipe contains 492 calories per serving, making it a moderate meal option. Each serving provides 25g of protein, 26g of carbohydrates, and 32g of fat, making it a good source of protein.

492kcal
Protein25g20% of calories
Carbs26g21% of calories
Fat32g59% of calories
Fibre
6.9g
Sugar
19.9g
Saturated fat
10g
Salt
1.9g

Ingredients

Servings
1

Method

0 of 6 done
  1. Heat the olive oil in a small frying pan over medium heat until shimmering. Add the diced onion and bell pepper, cooking them gently for about 5 minutes until the onion becomes soft and translucent.
  2. Add the minced garlic to the pan and cook for another minute until fragrant, being careful not to let it brown.
  3. Pour in the tinned tomatoes and add the smoked paprika, cumin, and chilli powder. Season with salt and pepper, then let the sauce simmer for about 10 minutes until it starts to thicken.
  4. Using the back of a spoon, make two wells in the sauce and carefully crack an egg into each one. Cover the pan with a lid and cook for 5-7 minutes, or until the egg whites are set but the yolks are still runny.
  5. Remove the pan from the heat and sprinkle over the crumbled feta cheese and fresh coriander. Let it rest for a minute to allow the feta to slightly melt.
  6. Serve immediately

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Tagged cooked, hot dish, one-pan, simmered.

Traditional One-Pan Breakfast Shakshuka: questions

How long does it take to make Traditional One-Pan Breakfast Shakshuka?
This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.
Is Traditional One-Pan Breakfast Shakshuka suitable for meal prep?
Traditional One-Pan Breakfast Shakshuka is a simple-level recipe that's great for breakfast. With 25g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Traditional One-Pan Breakfast Shakshuka?
The key ingredients are Olive Oil, Onion, Red Bell Pepper. This recipe is part of our Undefined cuisine collection.
Is Traditional One-Pan Breakfast Shakshuka healthy?
This recipe contains 492 calories per serving with 25g of protein and is suitable for gluten free, paleo, vegetarian, pescatarian diets.
What diets is Traditional One-Pan Breakfast Shakshuka suitable for?
This recipe is specifically suited for Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 25g of protein per serving.

Recipe from MealMatcher.co.uk