Simple Sweet Japanese Soufflé Pancake

Name: Simple Sweet Japanese Soufflé Pancake
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1 servings
Cuisine: Japanese
Ingredients: 3 Items Egg; 50 Grams Plain Flour; 80 Milliliters Semi-Skimmed Milk; 1 Teaspoon Baking Powder; 1.5 Tablespoon Honey; 2 Teaspoon Butter; 2 Tablespoon Greek Yogurt; 1 Pinch Salt

Simple Sweet Japanese Soufflé Pancake

My supermarket-hack version of the famous Japanese soufflé pancakes was made easier using ingredients from Tesco or Sainsbury's. A fluffy, cloud-like breakfast that looks impressive but uses simple ingredients. Perfect for when you want something different from your usual porridge or toast! This fluffy, cloud-like breakfast uses three eggs for extra protein while keeping that signature airy texture. Finished with a drizzle of honey and Greek yoghurt for a satisfying morning meal.

Prep Time10 mins

Cook Time12 mins

Total Time22 mins

DifficultyAdvanced

CuisineJapanese

Average Cost£1.70

VegetarianPescatarian

Simple Sweet Japanese Soufflé Pancake

Total Time22 mins

DifficultyAdvanced

CuisineJapanese

Average Cost£1.70

VegetarianPescatarian

4.0 (1 ratings)

NutritionPer serving

Calories600kcal

Protein28.8g

Carbs62g

Fat26.3g

Fibre2g

Saturated fat11.8g

Sugar24.2g

Salt3.2g

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Nutrition Overview

This Simple Sweet Japanese Soufflé Pancake recipe contains 600 calories per serving, making it a hearty meal option. Each serving provides 29g of protein, 62g of carbohydrates, and 26g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Simple Sweet Japanese Soufflé Pancake?

This recipe takes 22 minutes in total - 10 minutes to prepare and 12 minutes to cook.

Is Simple Sweet Japanese Soufflé Pancake suitable for meal prep?

Simple Sweet Japanese Soufflé Pancake is a advanced-level recipe that's great for breakfast. With 29g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Simple Sweet Japanese Soufflé Pancake?

The key ingredients are Egg, Plain Flour, Semi-Skimmed Milk. This recipe is part of our Japanese cuisine collection.

Is Simple Sweet Japanese Soufflé Pancake healthy?

This recipe contains 600 calories per serving with 29g of protein and is suitable for vegetarian, pescatarian diets.

What diets is Simple Sweet Japanese Soufflé Pancake suitable for?

This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 29g of protein per serving.