Meal Matcher Sweet Potato and Beef Chili
This hearty Sweet Potato and Beef Chili offers a delightful twist on the classic dish by using sweet potatoes as the base. Combined with lean beef mince, garlic, onions, and a hint of chili powder, it delivers a deliciously wholesome meal suitable for any time of the day.
- Total time
- 35min
- 10 prep, 25 cook
- Per serving
- 468kcal
- 32 g protein
- Difficulty
- Simple
- Ingredients
- £2.01
- average cost
- Dairy Free
- Gluten Free
- Paleo
Nutrition per serving
This Sweet Potato and Beef Chili recipe contains 468 calories per serving, making it a moderate meal option. Each serving provides 32g of protein, 37g of carbohydrates, and 21g of fat, making it high in protein.
468kcal
Protein32g28% of calories
Carbs37g32% of calories
Fat21g40% of calories
- Fibre
- 6.4g
- Sugar
- 16.1g
- Saturated fat
- 4.7g
- Salt
- 2.6g
Ingredients
Servings
Method
0 of 7 done- Peel and dice the sweet potato into small cubes of about 1 cm. Set aside.
- Finely chop the onion and garlic. In a medium-sized pan, heat the olive oil over medium heat.
- Add the chopped onion and garlic to the pan. Sauté for 3-4 minutes, stirring frequently, until the onions are translucent and the garlic is fragrant.
- Increase the heat slightly and add the lean beef mince to the pan. Cook for 5-6 minutes, breaking up the mince with a wooden spoon, until browned all over.
- Stir in the diced sweet potato and sprinkle with chili powder, salt, and black pepper. Mix well to coat everything in the spices.
- Cover the pan with a lid and reduce the heat to a simmer. Cook for 15 minutes, stirring occasionally, until the sweet potatoes are tender and the flavors are well combined.
- Taste and adjust seasoning if necessary. Serve hot, garnished with fresh herbs or a dollop of sour cream if desired.
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Sweet Potato and Beef Chili: questions
- How long does it take to make Sweet Potato and Beef Chili?
- This recipe takes 35 minutes in total - 10 minutes to prepare and 25 minutes to cook.
- Is Sweet Potato and Beef Chili suitable for meal prep?
- Sweet Potato and Beef Chili is a simple-level recipe that's great for lunch or dinner. With 32g of protein per serving, it's excellent for meal prep.
- What are the main ingredients in Sweet Potato and Beef Chili?
- The key ingredients are Sweet Potato, Lean Beef Mince 5%, Onion. This recipe is part of our British cuisine collection.
- Is Sweet Potato and Beef Chili healthy?
- This recipe contains 468 calories per serving with 32g of protein and is suitable for dairy free, gluten free, paleo diets.
- What diets is Sweet Potato and Beef Chili suitable for?
- This recipe is specifically suited for Dairy Free, Gluten Free, Paleo diets. It provides 32g of protein per serving.
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Recipe from MealMatcher.co.uk