Air Fryer Parsnips and Carrots with Chilli Honey

Name: Air Fryer Parsnips and Carrots with Chilli Honey
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 servings
Cuisine: British
Ingredients: 7.5 Milliliters Honey; 1.25 Grams Chilli Flakes; 0.25 Clove Garlic Clove; 75 Grams Parsnip; 50 Grams Carrot; 1.25 Grams Butter; 0.25 Grams Salt; 0.25 Grams Black Pepper

Air Fryer Parsnips and Carrots with Chilli Honey

Air-fried parsnips and carrots in a chilli and honey glaze.

Prep Time10 mins

Cook Time20 mins

Total Time30 mins

DifficultySimple

CuisineBritish

Average Cost£0.37

Gluten FreePaleoVegetarianPescatarian

Air Fryer Parsnips and Carrots with Chilli Honey

Air-fried parsnips and carrots in a chilli and honey glaze.

Total Time30 mins

DifficultySimple

CuisineBritish

Average Cost£0.37

Gluten FreePaleoVegetarianPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories112kcal

Protein1.8g

Carbs20g

Fat2.2g

Fibre5.1g

Saturated fat0.9g

Sugar13.7g

Salt0.3g

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CookedFriedHealthyHot dish

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Nutrition Overview

This Air Fryer Parsnips and Carrots with Chilli Honey recipe contains 112 calories per serving, making it a light meal option. Each serving provides 2g of protein, 20g of carbohydrates, and 2g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Air Fryer Parsnips and Carrots with Chilli Honey?

This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.

Is Air Fryer Parsnips and Carrots with Chilli Honey suitable for meal prep?

Air Fryer Parsnips and Carrots with Chilli Honey is a simple-level recipe that's great for sides. With 2g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Air Fryer Parsnips and Carrots with Chilli Honey?

The key ingredients are Honey, Chilli Flakes, Garlic Clove. This recipe is part of our British cuisine collection.

Is Air Fryer Parsnips and Carrots with Chilli Honey healthy?

This recipe contains 112 calories per serving with 2g of protein and is suitable for gluten free, paleo, vegetarian, pescatarian diets.

What diets is Air Fryer Parsnips and Carrots with Chilli Honey suitable for?

This recipe is specifically suited for Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 2g of protein per serving.