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Crustless Quiche Lorraine

A delightful and rich crustless quiche Lorraine, perfect for a single serving. This French-inspired dish is enhanced with smoked bacon, creamy cheese, and a seasoned egg mixture.

Total time
75min
35 prep, 40 cook
Per serving
869kcal
27 g protein
Difficulty
Complex
Ingredients
£2.42
average cost
  • Gluten Free
  • Atkins
  • Keto
Crustless Quiche Lorraine

Nutrition per serving

This Crustless Quiche Lorraine recipe contains 869 calories per serving, making it a hearty meal option. Each serving provides 27g of protein, 5g of carbohydrates, and 82g of fat, making it high in protein.

869kcal
Protein27g13% of calories
Carbs5g2% of calories
Fat82g85% of calories
Fibre
1.3g
Sugar
4g
Saturated fat
47.5g
Salt
2.9g

Ingredients

Servings
1

Method

0 of 10 done
  1. Preheat your oven to 180°C.
  2. In a small frying pan, melt the butter over medium heat. Add the smoked bacon lardons and cook until they are golden and crispy. This should take about 5 minutes.
  3. While the bacon is cooking, finely chop the shallot and garlic.
  4. Add the chopped shallot and garlic to the frying pan with the bacon and cook for another 3-4 minutes until softened and fragrant. Remove from heat and set aside.
  5. In a small mixing bowl, whisk together the double cream and egg until fully combined.
  6. Grate the cheese, if not already grated.
  7. Add the fried bacon mixture, grated cheese, and fresh thyme leaves to the cream and egg mixture. Season with a pinch of salt, black pepper, and nutmeg. Mix well.
  8. Pour the mixture into a small ovenproof dish or ramekin.
  9. Bake in the preheated oven for 25-30 minutes, or until the quiche is set and golden on top.
  10. Allow the quiche to cool for a few minutes before serving. Enjoy your crustless quiche Lorraine!

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Crustless Quiche Lorraine: questions

How long does it take to make Crustless Quiche Lorraine?
This recipe takes 75 minutes in total - 35 minutes to prepare and 40 minutes to cook.
Is Crustless Quiche Lorraine suitable for meal prep?
Crustless Quiche Lorraine is a complex-level recipe that's great for lunch. With 27g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Crustless Quiche Lorraine?
The key ingredients are Smoked Streaky Bacon, Butter, Shallot. This recipe is part of our British cuisine collection.
Is Crustless Quiche Lorraine healthy?
This recipe contains 869 calories per serving with 27g of protein and is suitable for gluten free, atkins, keto diets.
What diets is Crustless Quiche Lorraine suitable for?
This recipe is specifically suited for Gluten Free, Atkins, Keto diets. It provides 27g of protein per serving.

Recipe from MealMatcher.co.uk