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Garlic Mushroom Chicken Bites with Mashed Potatoes

A delicious and comforting dish featuring tender garlic mushroom chicken bites served with creamy mashed potatoes.

Total time
30min
10 prep, 20 cook
Per serving
561kcal
44 g protein
Difficulty
Simple
Ingredients
£2.86
average cost
  • Gluten Free
  • High Protein
Garlic Mushroom Chicken Bites with Mashed Potatoes

Nutrition per serving

This Garlic Mushroom Chicken Bites with Mashed Potatoes recipe contains 561 calories per serving, making it a moderate meal option. Each serving provides 44g of protein, 29g of carbohydrates, and 30g of fat, making it high in protein.

561kcal
Protein44g31% of calories
Carbs29g21% of calories
Fat30g48% of calories
Fibre
3.6g
Sugar
4.4g
Saturated fat
11.2g
Salt
0.8g

Ingredients

Servings
1

Method

0 of 7 done
  1. Peel and cube the potatoes. Boil in salted water for 10-15 minutes until tender.
  2. While the potatoes are boiling, chop the chicken breast into bite-sized pieces and slice the button mushrooms.
  3. Heat the olive oil in a pan over medium heat. Add the chicken pieces and cook for 5-7 minutes until browned and cooked through.
  4. Mince the garlic cloves and add them to the pan. Cook for 1-2 minutes until fragrant, then add the sliced mushrooms and cook for another 5-7 minutes until softened.
  5. Season the chicken and mushroom mixture with salt and black pepper to taste.
  6. Once the potatoes are tender, drain them and return to the pot. Add the butter and milk. Mash until smooth and creamy. Season with salt to taste.
  7. Serve the garlic mushroom chicken bites on a plate alongside the mashed potatoes. Sprinkle with fresh parsley if desired.

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Tagged cooked, hot dish.

Garlic Mushroom Chicken Bites with Mashed Potatoes: questions

How long does it take to make Garlic Mushroom Chicken Bites with Mashed Potatoes?
This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.
Is Garlic Mushroom Chicken Bites with Mashed Potatoes suitable for meal prep?
Garlic Mushroom Chicken Bites with Mashed Potatoes is a simple-level recipe that's great for dinner. With 44g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Garlic Mushroom Chicken Bites with Mashed Potatoes?
The key ingredients are Chicken Breast, Button Mushroom, Garlic Clove. This recipe is part of our British cuisine collection.
Is Garlic Mushroom Chicken Bites with Mashed Potatoes healthy?
This recipe contains 561 calories per serving with 44g of protein and is suitable for gluten free, high protein diets.
What diets is Garlic Mushroom Chicken Bites with Mashed Potatoes suitable for?
This recipe is specifically suited for Gluten Free, High Protein diets. It provides 44g of protein per serving.

Recipe from MealMatcher.co.uk