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Gourmet Chicken Club Sandwich

A delicious and hearty Chicken Club Sandwich with layers of seasoned chicken, crispy bacon, fresh vegetables, and a homemade garlic mayo, perfect for a single serving.

Total time
45min
20 prep, 25 cook
Per serving
990kcal
63 g protein
Difficulty
Moderate
Ingredients
£3.33
average cost
  • Dairy Free
  • High Protein
Gourmet Chicken Club Sandwich

Nutrition per serving

This Gourmet Chicken Club Sandwich recipe contains 990 calories per serving, making it a hearty meal option. Each serving provides 63g of protein, 61g of carbohydrates, and 55g of fat, making it high in protein.

990kcal
Protein63g25% of calories
Carbs61g25% of calories
Fat55g50% of calories
Fibre
5.6g
Sugar
7.8g
Saturated fat
10.6g
Salt
4.1g

Ingredients

Servings
1

Method

0 of 10 done
  1. Step 1: Preheat your grill to high.
  2. Step 2: Season the chicken breast with a pinch of salt and black pepper.
  3. Step 3: Heat 1 tbsp of olive oil in a frying pan over medium-high heat, and cook the chicken breast for 5-7 minutes on each side, or until fully cooked through.
  4. Step 4: While the chicken is cooking, place the streaky bacon slices under the grill and cook for 5-7 minutes, turning once, until crispy.
  5. Step 5: Toast the wholemeal bread slices until golden brown.
  6. Step 6: Mince the garlic clove and mix it into the mayonnaise to create a garlic mayo.
  7. Step 7: Slice the tomato into thin slices.
  8. Step 8: To assemble the sandwich, spread a layer of garlic mayo on one slice of toasted bread, add a layer of lettuce leaves, place the cooked chicken breast on top, then add another slice of bread.
  9. Step 9: Spread another layer of garlic mayo on the second slice of bread, top with the crispy bacon slices, tomato slices, and another lettuce leaf.
  10. Step 10: Top with the final slice of toasted bread, then cut the sandwich into quarters if desired, and serve immediately.

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Tagged no-cook, sandwich / wrap.

Gourmet Chicken Club Sandwich: questions

How long does it take to make Gourmet Chicken Club Sandwich?
This recipe takes 45 minutes in total - 20 minutes to prepare and 25 minutes to cook.
Is Gourmet Chicken Club Sandwich suitable for meal prep?
Gourmet Chicken Club Sandwich is a moderate-level recipe that's great for lunch. With 63g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Gourmet Chicken Club Sandwich?
The key ingredients are Chicken Breast, Unsmoked Streaky Bacon, White Bread. This recipe is part of our American cuisine collection.
Is Gourmet Chicken Club Sandwich healthy?
This recipe contains 990 calories per serving with 63g of protein and is suitable for dairy free, high protein diets.
What diets is Gourmet Chicken Club Sandwich suitable for?
This recipe is specifically suited for Dairy Free, High Protein diets. It provides 63g of protein per serving.

Recipe from MealMatcher.co.uk