Meal Matcher Protein-Packed Chicken Fajita Wrap
A nourishing and flavoursome chicken fajita wrap, perfect for a high-protein meal. This wrap is ingeniously crafted with a blend of cottage cheese and eggs, offering a delightful balance of textures and a hearty filling.
- Total time
- 35min
- 15 prep, 20 cook
- Per serving
- 610kcal
- 64 g protein
- Difficulty
- Intermediate
- Ingredients
- £3.92
- average cost
- Gluten Free
- High Protein
Nutrition per serving
This Protein-Packed Chicken Fajita Wrap recipe contains 610 calories per serving, making it a hearty meal option. Each serving provides 64g of protein, 14g of carbohydrates, and 33g of fat, making it high in protein.
610kcal
Protein64g42% of calories
Carbs14g9% of calories
Fat33g49% of calories
- Fibre
- 4.1g
- Sugar
- 9.8g
- Saturated fat
- 15.1g
- Salt
- 3.4g
Ingredients
Servings
Equipment
Blender
Method
0 of 7 done- Preheat a non-stick pan over medium-high heat. Add olive oil and wait for it to shimmer.
- Thinly slice the chicken breast, red bell pepper, green bell pepper, and onion.
- Add sliced chicken to the hot pan and season with smoked paprika, ground cumin, salt, and black pepper. Cook for 5-7 minutes, stirring occasionally until the chicken is golden brown and cooked through.
- Add the sliced peppers and onion to the pan, cooking for an additional 5 minutes or until the vegetables are tender but still vibrant. Remove from heat and set aside.
- In a blender, combine cottage cheese and eggs. Blend until a smooth batter forms.
- Heat another pan over medium heat and add butter. Once melted, pour the cottage cheese and egg mixture into the pan, spreading it evenly to form a thin, circular wrap. Cook for 2-3 minutes on each side until golden and set.
- Place the cooked chicken and vegetable mixture in the centre of the wrap. Fold over the sides to close and serve immediately.
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Protein-Packed Chicken Fajita Wrap: questions
- How long does it take to make Protein-Packed Chicken Fajita Wrap?
- This recipe takes 35 minutes in total - 15 minutes to prepare and 20 minutes to cook.
- Is Protein-Packed Chicken Fajita Wrap suitable for meal prep?
- Protein-Packed Chicken Fajita Wrap is a intermediate-level recipe that's great for lunch or dinner. With 64g of protein per serving, it's excellent for meal prep.
- What are the main ingredients in Protein-Packed Chicken Fajita Wrap?
- The key ingredients are Chicken Breast, Red Bell Pepper, Green Bell Pepper. This recipe is part of our Mexican cuisine collection.
- Is Protein-Packed Chicken Fajita Wrap healthy?
- This recipe contains 610 calories per serving with 64g of protein and is suitable for gluten free, high protein diets.
- What diets is Protein-Packed Chicken Fajita Wrap suitable for?
- This recipe is specifically suited for Gluten Free, High Protein diets. It provides 64g of protein per serving.
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Recipe from MealMatcher.co.uk