Meal Matcher Grilled Mushroom Omelette
A delightful omelette packed with grilled mushrooms, perfect for a nutritious and quick meal.
- Total time
- 25min
- 10 prep, 15 cook
- Per serving
- 135kcal
- 8 g protein
- Difficulty
- Simple
- Ingredients
- £0.98
- average cost
- Gluten Free
- Vegetarian
- Keto
- Pescatarian
Nutrition per serving
This Grilled Mushroom Omelette recipe contains 135 calories per serving, making it a light meal option. Each serving provides 8g of protein, 2g of carbohydrates, and 10g of fat, making it a balanced meal.
135kcal
Protein8g24% of calories
Carbs2g7% of calories
Fat10g69% of calories
- Fibre
- 0.8g
- Sugar
- 2g
- Saturated fat
- 2.8g
- Salt
- 0.6g
Ingredients
Servings
Method
0 of 9 done- Step 1: Preheat your grill to a medium-high setting.
- Step 2: Clean the mushrooms with a damp cloth and slice them thinly.
- Step 3: Heat a non-stick frying pan over medium heat and add 1 tsp of olive oil.
- Step 4: Add the sliced mushrooms to the pan and cook for about 5 minutes, or until they are golden brown and have released their moisture. Remove from the pan and set aside.
- Step 5: In a mixing bowl, beat the egg with the milk, salt, and black pepper until well combined.
- Step 6: Pour the egg mixture into the same frying pan over medium heat and cook for 1-2 minutes, or until the edges start to set.
- Step 7: Evenly distribute the grilled mushrooms over one half of the omelette and sprinkle with fresh parsley, if using.
- Step 8: Fold the omelette in half over the mushrooms and cook for another 1-2 minutes, or until the egg is fully set.
- Step 9: Slide the omelette onto a plate and serve immediately.
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Grilled Mushroom Omelette: questions
- How long does it take to make Grilled Mushroom Omelette?
- This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.
- Is Grilled Mushroom Omelette suitable for meal prep?
- Grilled Mushroom Omelette is a simple-level recipe that's great for breakfast. With 8g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Grilled Mushroom Omelette?
- The key ingredients are Olive Oil, Whole Milk, Fresh Parsley. This recipe is part of our British cuisine collection.
- Is Grilled Mushroom Omelette healthy?
- This recipe contains 135 calories per serving with 8g of protein and is suitable for gluten free, vegetarian, keto, pescatarian diets.
- What diets is Grilled Mushroom Omelette suitable for?
- This recipe is specifically suited for Gluten Free, Vegetarian, Keto, Pescatarian diets. It provides 8g of protein per serving.
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Recipe from MealMatcher.co.uk