Ham and Cheese Toasty
A delicious and comforting ham and cheese toasty, perfect for a quick lunch or dinner.
- Total time
- 35min
- 15 prep, 20 cook
- Per serving
- 578kcal
- 31 g protein
- Difficulty
- Moderate
- Ingredients
- £1.60
- average cost

Nutrition per serving
This Ham and Cheese Toasty recipe contains 578 calories per serving, making it a moderate meal option. Each serving provides 31g of protein, 38g of carbohydrates, and 34g of fat, making it high in protein.
578kcal
Protein31g21% of calories
Carbs38g26% of calories
Fat34g52% of calories
- Fibre
- 2.7g
- Sugar
- 3.5g
- Saturated fat
- 19.7g
- Salt
- 2.9g
Ingredients
Servings
Method
0 of 7 done- Step 1: Preheat a frying pan or griddle on medium heat.
- Step 2: Butter one side of each bread slice generously with the butter.
- Step 3: On the unbuttered side of one bread slice, spread the dijon mustard evenly (if using).
- Step 4: Place the cooked ham slice on top of the mustard, followed by the cheddar cheese and a pinch of black pepper.
- Step 5: Top with the second bread slice, buttered side out.
- Step 6: Place the sandwich in the preheated frying pan or griddle. Cook until the bread is golden brown and crispy, about 3-4 minutes. Carefully flip the sandwich and cook the other side for an additional 3-4 minutes, or until the cheese is melted and the bread is golden brown.
- Step 7: Remove the toasty from the pan and let it cool slightly before cutting it in half. Serve immediately.
Plan Ham and Cheese Toasty into your week.
Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.
More recipes like this
Ham and Cheese Toasty: questions
- How long does it take to make Ham and Cheese Toasty?
- This recipe takes 35 minutes in total - 15 minutes to prepare and 20 minutes to cook.
- Is Ham and Cheese Toasty suitable for meal prep?
- Ham and Cheese Toasty is a moderate-level recipe that's great for lunch or snack. With 31g of protein per serving, it's excellent for meal prep.
- What are the main ingredients in Ham and Cheese Toasty?
- The key ingredients are White Bread, Ham, Cheddar. This recipe is part of our British cuisine collection.
- Is Ham and Cheese Toasty healthy?
- This recipe contains 578 calories per serving with 31g of protein.
Recipe from MealMatcher.co.uk