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Ham and Lettuce Sandwich

A straightforward sandwich with ham, crisp lettuce, and a touch of mustard, ideal for a quick meal.

Total time
5min
5 prep, 0 cook
Per serving
344kcal
19 g protein
Difficulty
Simple
Ingredients
£1.58
average cost
Ham and Lettuce Sandwich

Nutrition per serving

This Ham and Lettuce Sandwich recipe contains 344 calories per serving, making it a light meal option. Each serving provides 19g of protein, 39g of carbohydrates, and 12g of fat, making it a good source of protein.

344kcal
Protein19g22% of calories
Carbs39g46% of calories
Fat12g32% of calories
Fibre
3.5g
Sugar
4.5g
Saturated fat
6.4g
Salt
2.1g

Ingredients

Servings
1

Method

0 of 6 done
  1. Spread the butter evenly over one side of each slice of bread.
  2. Spread mustard over the buttered side of one slice of bread.
  3. Place the ham evenly over the mustard-covered slice of bread.
  4. Lay the lettuce leaves over the ham, ensuring they cover the ham completely.
  5. Place the second slice of bread, buttered side down, over the lettuce to complete the sandwich.
  6. Cut the sandwich in half if desired and serve immediately.

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Tagged no-cook, sandwich / wrap.

Ham and Lettuce Sandwich: questions

How long does it take to make Ham and Lettuce Sandwich?
This recipe takes 5 minutes in total - 5 minutes to prepare and 0 minutes to cook.
Is Ham and Lettuce Sandwich suitable for meal prep?
Ham and Lettuce Sandwich is a simple-level recipe that's great for lunch. With 19g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Ham and Lettuce Sandwich?
The key ingredients are Ham, Butter, White Bread. This recipe is part of our British cuisine collection.
Is Ham and Lettuce Sandwich healthy?
This recipe contains 344 calories per serving with 19g of protein.

Recipe from MealMatcher.co.uk