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Hearty Chicken Stew

A comforting and rich chicken stew made with tender boneless, skinless chicken thighs, vegetables, and aromatic thyme. This one-pot dish is perfect for warming up on cool days and is bursting with flavour from a blend of simple yet wholesome ingredients.

Total time
60min
15 prep, 45 cook
Per serving
596kcal
40 g protein
Difficulty
Intermediate
Ingredients
£2.78
average cost
  • High Protein
3.0 from 1 rating
Hearty Chicken Stew

Nutrition per serving

This Hearty Chicken Stew recipe contains 596 calories per serving, making it a moderate meal option. Each serving provides 40g of protein, 41g of carbohydrates, and 30g of fat, making it high in protein.

596kcal
Protein40g27% of calories
Carbs41g28% of calories
Fat30g45% of calories
Fibre
5.2g
Sugar
9.2g
Saturated fat
13.8g
Salt
5.3g

Ingredients

Servings
1

Method

0 of 7 done
  1. Season the chicken thighs with salt and black pepper. Melt the butter in a large saucepan over medium heat until foamy.
  2. Add the chicken thighs to the pan and sear on both sides until golden brown, about 5 minutes each side. Remove from the pan and set aside.
  3. In the same pan, add the chopped onion, minced garlic, sliced celery, and diced carrots. Sauté for about 5 minutes until the vegetables are softened and aromatic.
  4. Sprinkle the flour over the vegetables and stir, cooking for an additional two minutes to form a light roux.
  5. Pour in the chicken stock and add the thyme. Stir well, ensuring no lumps form. Return the chicken to the pan.
  6. Add the peeled and cubed potatoes, along with the Worcestershire sauce. Bring the mixture to a boil, then reduce the heat and simmer for 30 minutes, stirring occasionally, until the chicken is cooked through and the potatoes are tender.
  7. Before serving, taste and adjust seasoning with more salt and pepper if necessary. Serve hot, garnished with grated Parmesan on top.

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More recipes like this

British recipesHigh Protein recipesDinner recipesChicken Thigh - Boneless, skinless recipesAll collections

Tagged cooked, hot dish, one-pan, stew.

Hearty Chicken Stew: questions

How long does it take to make Hearty Chicken Stew?
This recipe takes 60 minutes in total - 15 minutes to prepare and 45 minutes to cook.
Is Hearty Chicken Stew suitable for meal prep?
Hearty Chicken Stew is a intermediate-level recipe that's great for dinner. With 40g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Hearty Chicken Stew?
The key ingredients are Salt, Black Pepper, Unsalted Butter. This recipe is part of our British cuisine collection.
Is Hearty Chicken Stew healthy?
This recipe contains 596 calories per serving with 40g of protein and is suitable for high protein diets.
What diets is Hearty Chicken Stew suitable for?
This recipe is specifically suited for High Protein diets. It provides 40g of protein per serving.

Recipe from MealMatcher.co.uk