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High Protein Honey Chicken Salad

Indulge in a hearty and nutritious honey chicken salad packed with proteins. This dish combines tender chicken breast with sweetcorn, avocado, lettuce, and cherry tomatoes, all drizzled with a tangy, non-fat homemade dressing made with Greek yogurt, Dijon mustard, and honey.

Total time
35min
15 prep, 20 cook
Per serving
429kcal
43 g protein
Difficulty
Simple
Ingredients
£3.36
average cost
  • Gluten Free
  • High Protein
3.6 from 5 ratings
High Protein Honey Chicken Salad

Nutrition per serving

This High Protein Honey Chicken Salad recipe contains 429 calories per serving, making it a moderate meal option. Each serving provides 43g of protein, 21g of carbohydrates, and 19g of fat, making it high in protein.

429kcal
Protein43g41% of calories
Carbs21g20% of calories
Fat19g39% of calories
Fibre
5.6g
Sugar
15.3g
Saturated fat
5g
Salt
1.2g

Ingredients

Servings
1

Method

0 of 5 done
  1. In a small bowl, coat the chicken breast evenly with 1 teaspoon of honey and.
  2. Heat 1 teaspoon of olive oil in a frying pan over medium heat. Once hot, add the coated chicken and cook for 8-10 minutes on each side or until fully cooked and slightly charred. Remove from heat and let it rest for a few minutes before slicing.
  3. In another bowl, prepare the dressing by whisking together 2 tablespoons of Greek yogurt, 1 teaspoon of Dijon mustard, 1 teaspoon of honey, 1 teaspoon of apple cider vinegar, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper until smooth.
  4. Assemble the salad by arranging 50 grams of lettuce on a plate. Add half an avocado sliced, 5 halved cherry tomatoes, and 50 grams of sweetcorn.
  5. Top the salad with the sliced honey chicken and drizzle the prepared dressing over the salad. Toss gently to combine all ingredients together.

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High Protein Honey Chicken Salad: questions

How long does it take to make High Protein Honey Chicken Salad?
This recipe takes 35 minutes in total - 15 minutes to prepare and 20 minutes to cook.
Is High Protein Honey Chicken Salad suitable for meal prep?
High Protein Honey Chicken Salad is a simple-level recipe that's great for dinner. With 43g of protein per serving, it's excellent for meal prep.
What are the main ingredients in High Protein Honey Chicken Salad?
The key ingredients are Honey, Olive Oil, Avocado. This recipe is part of our Fusion cuisine collection.
Is High Protein Honey Chicken Salad healthy?
This recipe contains 429 calories per serving with 43g of protein and is suitable for gluten free, high protein diets.
What diets is High Protein Honey Chicken Salad suitable for?
This recipe is specifically suited for Gluten Free, High Protein diets. It provides 43g of protein per serving.

Recipe from MealMatcher.co.uk