Viral Chicken and Egg Parmesan Pizza

Name: Viral Chicken and Egg Parmesan Pizza
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 servings
Cuisine: Fusion
Ingredients: 200 Grams Chicken Breast; 50 Milliliters Tomato Passata; 1 Tablespoon Olive Oil; 0.5 Teaspoon Salt; 0.25 Teaspoon Black Pepper; 1 Items Egg; 30 Grams Parmesan; 50 Grams Mozzarella; 3 Items Fresh Basil

This viral recipe transforms chicken breast, eggs, and parmesan into a delicious pizza base that is both high in protein and gluten-free. Topped with a simple tomato passata sauce and your choice of toppings, it's a wholesome and innovative twist on the traditional pizza.

Total time: 40min; 15 prep, 25 cook
Per serving: 679kcal; 77 g protein
Difficulty: Intermediate
Ingredients: £4.33; average cost

Gluten Free
Keto
High Protein

3.4 from 9 ratings

Nutrition per serving

This Viral Chicken and Egg Parmesan Pizza recipe contains 679 calories per serving, making it a hearty meal option. Each serving provides 77g of protein, 5g of carbohydrates, and 39g of fat, making it high in protein.

679kcal

Protein77g

Carbs5g

Fat39g

Fibre: 1.6g
Sugar: 3.3g
Saturated fat: 16.5g
Salt: 3.4g

Method

0 of 10 done

Preheat your oven to 220°C (fan 200°C) and line a baking sheet with parchment paper.
Place the chicken breast into a blender and blend until it forms a smooth paste.
Transfer the blended chicken into a mixing bowl. Add the egg, parmesan cheese, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Mix until well combined.
Spread the chicken mixture onto the prepared baking sheet, forming a round base about 1 cm thick.
Bake in the oven for 10-12 minutes, until the base is firm to the touch and beginning to brown slightly at the edges.
While the base is baking, heat 1 tablespoon of olive oil in a small saucepan over medium heat and add the tomato passata. Cook for 2-3 minutes, stirring occasionally until slightly reduced. Remove from heat.
Remove the chicken base from the oven. Spread the prepared tomato passata evenly over the base.
Evenly distribute the mozzarella cheese over the tomato sauce.
Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbling.
Remove from the oven and garnish with fresh basil leaves. Slice and serve immediately.

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Tagged bake, baked, cooked, pizza.

Viral Chicken and Egg Parmesan Pizza: questions

How long does it take to make Viral Chicken and Egg Parmesan Pizza?: This recipe takes 40 minutes in total - 15 minutes to prepare and 25 minutes to cook.
Is Viral Chicken and Egg Parmesan Pizza suitable for meal prep?: Viral Chicken and Egg Parmesan Pizza is a intermediate-level recipe that's great for lunch or dinner. With 77g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Viral Chicken and Egg Parmesan Pizza?: The key ingredients are Chicken Breast, Tomato Passata, Olive Oil. This recipe is part of our Fusion cuisine collection.
Is Viral Chicken and Egg Parmesan Pizza healthy?: This recipe contains 679 calories per serving with 77g of protein and is suitable for gluten free, keto, high protein diets.
What diets is Viral Chicken and Egg Parmesan Pizza suitable for?: This recipe is specifically suited for Gluten Free, Keto, High Protein diets. It provides 77g of protein per serving.