High Protein Korean Pancake (Pajeon)

A protein-packed twist on the classic Korean pancake, perfect for post-workout or as a satisfying main meal. This version delivers the same crispy texture but with added protein sources.

Prep Time12 mins

Cook Time8 mins

Total Time20 mins

DifficultyIntermediate

CuisineAsian

Average Cost£3.06

High Protein

High Protein Korean Pancake (Pajeon)

A protein-packed twist on the classic Korean pancake, perfect for post-workout or as a satisfying main meal. This version delivers the same crispy texture but with added protein sources.

Total Time20 mins

DifficultyIntermediate

CuisineAsian

Average Cost£3.06

High Protein

4.0 (2 ratings)

Calories698

Protein47g

Carbs76g

Fat22g

Calories698

Protein47g

Carbs76g

Fat22g

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Recipe Tags:

CookedFried

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Nutrition Overview

This High Protein Korean Pancake (Pajeon) recipe contains 698 calories per serving, making it a hearty meal option. Each serving provides 47g of protein, 76g of carbohydrates, and 22g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make High Protein Korean Pancake (Pajeon)?

This recipe takes 20 minutes in total - 12 minutes to prepare and 8 minutes to cook.

Is High Protein Korean Pancake (Pajeon) suitable for meal prep?

High Protein Korean Pancake (Pajeon) is a intermediate-level recipe that's great for breakfast or lunch or snack. With 47g of protein per serving, it's excellent for meal prep.

What are the main ingredients in High Protein Korean Pancake (Pajeon)?

The key ingredients are Plain Flour, Cornflour, Protein Powder. This recipe is part of our Asian cuisine collection.

Is High Protein Korean Pancake (Pajeon) healthy?

This recipe contains 698 calories per serving with 47g of protein and is suitable for high protein diets.

What diets is High Protein Korean Pancake (Pajeon) suitable for?

This recipe is specifically suited for High Protein diets. It provides 47g of protein per serving.