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High Protein Mexican Mince Lasagna

Single Serving, Bodybuilding-Friendly Mexican-Italian Fusion in the form of a Chilli

Total time
45min
10 prep, 35 cook
Per serving
826kcal
72 g protein
Difficulty
Intermediate
Ingredients
£3.74
average cost
  • High Protein
4.0 from 1 rating
High Protein Mexican Mince Lasagna

Nutrition per serving

This High Protein Mexican Mince Lasagna recipe contains 826 calories per serving, making it a hearty meal option. Each serving provides 72g of protein, 69g of carbohydrates, and 26g of fat, making it high in protein.

826kcal
Protein72g36% of calories
Carbs69g35% of calories
Fat26g30% of calories
Fibre
17.3g
Sugar
13.6g
Saturated fat
12.2g
Salt
2.3g

Ingredients

Servings
1

Method

0 of 10 done
  1. Heat a non-stick pan over medium-high heat
  2. Add the lean minced beef and cook until browned, breaking it up as it cooks
  3. Add the diced onion and cook until softened (about 3-4 minutes)
  4. Add all the spices (chili powder, paprika, cumin, oregano, salt, and pepper) and stir through. Pre heat the oven now at 180.
  5. Add the tomato puree and stir for 1 minute
  6. Pour in the chopped tomatoes and add the kidney beans and water
  7. Add the frozen sweetcorn
  8. Next transfer to a oven-proof dish to begin layering.
  9. Start with a layer of mince mix, then half the tortilla, the next layer of mince mix, the other half a tortilla and any remaining mince mix on top.
  10. Sprinkle with cheese and bake for 20 minutes.

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High Protein Mexican Mince Lasagna: questions

How long does it take to make High Protein Mexican Mince Lasagna?
This recipe takes 45 minutes in total - 10 minutes to prepare and 35 minutes to cook.
Is High Protein Mexican Mince Lasagna suitable for meal prep?
High Protein Mexican Mince Lasagna is a intermediate-level recipe that's great for lunch or dinner. With 72g of protein per serving, it's excellent for meal prep.
What are the main ingredients in High Protein Mexican Mince Lasagna?
The key ingredients are Lean Beef Mince 5%, Red Kidney Beans, Onion. This recipe is part of our Mexican cuisine collection.
Is High Protein Mexican Mince Lasagna healthy?
This recipe contains 826 calories per serving with 72g of protein and is suitable for high protein diets.
What diets is High Protein Mexican Mince Lasagna suitable for?
This recipe is specifically suited for High Protein diets. It provides 72g of protein per serving.

Recipe from MealMatcher.co.uk