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Smoky Black Bean and Tofu Quesadilla

Smoky Black Bean and Tofu Quesadilla

Smoky Black Bean and Tofu Quesadilla
Total Time25 mins
DifficultySimple
CuisineMexican
Vegetarian

Smoky Black Bean and Tofu Quesadilla

A delightful fusion of smokiness and comfort, this quesadilla features a vibrant filling of black beans and tofu. The smoked paprika adds depth, while melted cheese binds it all together within a perfectly toasted tortilla wrap.

Total Time25 mins
DifficultySimple
CuisineMexican
Vegetarian
0.0 (0 ratings)
Calories756
Protein38g
Carbs52g
Fat42g

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Ingredients

Portion SizeAdjust recipe quantities
1

Instructions

Recipe Tags:

CookedFriedSandwich / Wrap

Nutrition Overview

This Smoky Black Bean and Tofu Quesadilla recipe contains 756 calories per serving, making it a hearty meal option. Each serving provides 38g of protein, 52g of carbohydrates, and 42g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Smoky Black Bean and Tofu Quesadilla?

This recipe takes 25 minutes in total - 15 minutes to prepare and 10 minutes to cook.

Is Smoky Black Bean and Tofu Quesadilla suitable for meal prep?

Smoky Black Bean and Tofu Quesadilla is a simple-level recipe that's great for lunch or dinner or snack. With 38g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Smoky Black Bean and Tofu Quesadilla?

The key ingredients are Tofu, Black Beans, Onion. This recipe is part of our Mexican cuisine collection.

Is Smoky Black Bean and Tofu Quesadilla healthy?

This recipe contains 756 calories per serving with 38g of protein and is suitable for vegetarian diets.

What diets is Smoky Black Bean and Tofu Quesadilla suitable for?

This recipe is specifically suited for Vegetarian diets. It provides 38g of protein per serving.

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