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Mexican Baked Egg Casserole

Mexican Baked Egg Casserole

Mexican Baked Egg Casserole
Total Time65 mins
DifficultySimple
CuisineMexican
Gluten FreeVegetarianHigh Protein

Mexican Baked Egg Casserole

A hearty and flavourful Mexican-inspired dish perfect for any time of the day. This casserole combines creamy cottage cheese, savoury black beans, and vibrant vegetables, all seasoned with a homemade Mexican spice mix and baked to perfection.

Total Time65 mins
DifficultySimple
CuisineMexican
Gluten FreeVegetarianHigh Protein
0.0 (0 ratings)
Calories618
Protein44g
Carbs28g
Fat35g

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Ingredients

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Instructions

Nutrition Overview

This Mexican Baked Egg Casserole recipe contains 618 calories per serving, making it a hearty meal option. Each serving provides 44g of protein, 28g of carbohydrates, and 35g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Mexican Baked Egg Casserole?

This recipe takes 65 minutes in total - 15 minutes to prepare and 50 minutes to cook.

Is Mexican Baked Egg Casserole suitable for meal prep?

Mexican Baked Egg Casserole is a simple-level recipe that's great for lunch or dinner. With 44g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Mexican Baked Egg Casserole?

The key ingredients are Cottage Cheese, Onion, Black Beans. This recipe is part of our Mexican cuisine collection.

Is Mexican Baked Egg Casserole healthy?

This recipe contains 618 calories per serving with 44g of protein and is suitable for gluten free, vegetarian, high protein diets.

What diets is Mexican Baked Egg Casserole suitable for?

This recipe is specifically suited for Gluten Free, Vegetarian, High Protein diets. It provides 44g of protein per serving.

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