Pulled Chili Chicken with Black Beans

Mexican-inspired pulled chicken with spices and black beans. Served with feta.

Total time
45min
5 prep, 40 cook
Per serving
686kcal
66 g protein
Difficulty
Simple
Ingredients
£3.88
average cost
  • Gluten Free
  • High Protein
3.5 from 2 ratings
Pulled Chili Chicken with Black Beans

Nutrition per serving

This Pulled Chili Chicken with Black Beans recipe contains 686 calories per serving, making it a hearty meal option. Each serving provides 66g of protein, 30g of carbohydrates, and 33g of fat, making it high in protein.

686kcal
Protein66g39% of calories
Carbs30g18% of calories
Fat33g44% of calories
Fibre
12.1g
Sugar
10.2g
Saturated fat
10.2g
Salt
3.2g

Ingredients

Servings
1

Method

0 of 6 done
  1. Dice your onion and mince your garlic, heat the oil in a pan on medium heat.
  2. Add the onion, garlic, seasonings and thighs to the pan, along with stock and chopped tomatoes.
  3. Bring the pan to a simmer, then add the lid for 20 minutes.
  4. Take the lid off for the last 10-15 minutes, or until the chicken is cooked.
  5. For the final 5 minutes add in your black beans and stir it, shredding the chicken with two forks.
  6. Serve immediately, sprinkling feta on top.

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Pulled Chili Chicken with Black Beans: questions

How long does it take to make Pulled Chili Chicken with Black Beans?
This recipe takes 45 minutes in total - 5 minutes to prepare and 40 minutes to cook.
Is Pulled Chili Chicken with Black Beans suitable for meal prep?
Pulled Chili Chicken with Black Beans is a simple-level recipe that's great for lunch or dinner. With 66g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Pulled Chili Chicken with Black Beans?
The key ingredients are Onion, Garlic Clove, Ground Cumin. This recipe is part of our Mexican cuisine collection.
Is Pulled Chili Chicken with Black Beans healthy?
This recipe contains 686 calories per serving with 66g of protein and is suitable for gluten free, high protein diets.
What diets is Pulled Chili Chicken with Black Beans suitable for?
This recipe is specifically suited for Gluten Free, High Protein diets. It provides 66g of protein per serving.

Recipe from MealMatcher.co.uk