Meal Matcher Korean-Style Steamed Eggs
A steamed egg dish seasoned with spring onions and sesame seeds.
- Total time
- 20min
- 5 prep, 15 cook
- Per serving
- 79kcal
- 7 g protein
- Difficulty
- Simple
- Ingredients
- £0.50
- average cost
- Dairy Free
- Gluten Free
- Atkins
- Paleo
- Vegetarian
- Keto
- Pescatarian
Nutrition per serving
This Korean-Style Steamed Eggs recipe contains 79 calories per serving, making it a light meal option. Each serving provides 7g of protein, 1g of carbohydrates, and 5g of fat, making it a balanced meal.
79kcal
Protein7g34% of calories
Carbs1g5% of calories
Fat5g61% of calories
- Fibre
- 0.6g
- Sugar
- 0.4g
- Saturated fat
- 1.4g
- Salt
- 1.8g
Ingredients
Servings
Method
0 of 4 done- Whisk the egg with the salt, pepper, crushed red pepper flakes and water in a heatproof ceramic bowl until the mixture is foamy.
- Put the bowl in a saucepan, then add hot water so it reaches halfway up the outside of the bowl. Cover and cook over low to medium heat for 12 minutes, ensuring the water barely bubbles.
- Slice the spring onion. Sprinkle the sliced spring onions and sesame seeds over the egg and cook for a further 3 minutes, or until the egg has set.
- Remove the bowl from the pan with care and serve immediately.
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Korean-Style Steamed Eggs: questions
- How long does it take to make Korean-Style Steamed Eggs?
- This recipe takes 20 minutes in total - 5 minutes to prepare and 15 minutes to cook.
- Is Korean-Style Steamed Eggs suitable for meal prep?
- Korean-Style Steamed Eggs is a simple-level recipe that's great for breakfast or lunch. With 7g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Korean-Style Steamed Eggs?
- The key ingredients are Egg, Salt, Water. This recipe is part of our Korean cuisine collection.
- Is Korean-Style Steamed Eggs healthy?
- This recipe contains 79 calories per serving with 7g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.
- What diets is Korean-Style Steamed Eggs suitable for?
- This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 7g of protein per serving.
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Recipe from MealMatcher.co.uk