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Onion & Corn Rice Casserole

Onion & Corn Rice Casserole

Onion & Corn Rice Casserole
Total Time60 mins
DifficultyIntermediate
CuisineBritish
Gluten FreeVegetarian

Onion & Corn Rice Casserole

This Onion & Corn Rice Casserole is a comforting one-dish meal with rich flavors from caramelized onions, Arborio rice, and sweetcorn. It's baked to perfection, yielding a crisp, golden top and a creamy, flavourful interior.

Total Time60 mins
DifficultyIntermediate
CuisineBritish
Gluten FreeVegetarian
0.0 (0 ratings)
Calories516
Protein14g
Carbs56g
Fat26g

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Ingredients

Portion SizeAdjust recipe quantities
1

Instructions

Recipe Tags:

BakedCasseroleCookedRice Dish

Nutrition Overview

This Onion & Corn Rice Casserole recipe contains 516 calories per serving, making it a moderate meal option. Each serving provides 14g of protein, 56g of carbohydrates, and 26g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Onion & Corn Rice Casserole?

This recipe takes 60 minutes in total - 15 minutes to prepare and 45 minutes to cook.

Is Onion & Corn Rice Casserole suitable for meal prep?

Onion & Corn Rice Casserole is a intermediate-level recipe that's great for dinner. With 14g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Onion & Corn Rice Casserole?

The key ingredients are Arborio Rice, Onion, Olive Oil. This recipe is part of our British cuisine collection.

Is Onion & Corn Rice Casserole healthy?

This recipe contains 516 calories per serving with 14g of protein and is suitable for gluten free, vegetarian diets.

What diets is Onion & Corn Rice Casserole suitable for?

This recipe is specifically suited for Gluten Free, Vegetarian diets. It provides 14g of protein per serving.

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