Oven-Roasted Salmon Feta Pasta

Name: Oven-Roasted Salmon Feta Pasta
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 servings
Cuisine: British
Ingredients: 150 Grams Salmon Fillet; 1 Tablespoon Olive Oil; 0.5 Teaspoon Salt; 0.25 Teaspoon Black Pepper; 0.5 Teaspoon Dried Oregano; 60 Grams Feta; 100 Grams Cherry Tomato; 60 Grams Penne

A delicious and simple one-tray bake where fresh salmon fillet and creamy feta mingle with juicy cherry tomatoes, creating a perfect sauce tossed with pasta. This comforting dish is rich in flavour and can be prepared effortlessly for a wholesome meal.

Total time: 35min; 10 prep, 25 cook
Per serving: 837kcal; 50 g protein
Difficulty: Simple
Ingredients: £5.18; average cost

High Protein
Pescatarian

4.0 from 1 rating

Nutrition per serving

This Oven-Roasted Salmon Feta Pasta recipe contains 837 calories per serving, making it a hearty meal option. Each serving provides 50g of protein, 47g of carbohydrates, and 49g of fat, making it high in protein.

837kcal

Protein50g

Carbs47g

Fat49g

Fibre: 3.7g
Sugar: 5.8g
Saturated fat: 15.4g
Salt: 3.6g

Method

0 of 7 done

Preheat your oven to 200°C (180°C fan).
Place the salmon fillet, feta cheese, and cherry tomatoes on a baking tray. Drizzle with olive oil and season with salt, black pepper, and dried oregano.
Roast the salmon, feta, and tomatoes in the preheated oven for about 20 minutes, until the salmon is cooked through and the tomatoes are blistered.
While the salmon bakes, bring a pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain and set aside.
Once the salmon and tomatoes are ready, remove the baking tray from the oven. Use a fork to gently mash and mix everything together until the feta forms a creamy sauce.
Stir the cooked pasta into the tray, tossing well to coat the pasta in the salmon and feta mixture.
Serve immediately, garnishing with extra black pepper or fresh herbs if desired.

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Tagged baked, cooked, pasta dish.

Oven-Roasted Salmon Feta Pasta: questions

How long does it take to make Oven-Roasted Salmon Feta Pasta?: This recipe takes 35 minutes in total - 10 minutes to prepare and 25 minutes to cook.
Is Oven-Roasted Salmon Feta Pasta suitable for meal prep?: Oven-Roasted Salmon Feta Pasta is a simple-level recipe that's great for dinner. With 50g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Oven-Roasted Salmon Feta Pasta?: The key ingredients are Salmon Fillet, Olive Oil, Salt. This recipe is part of our British cuisine collection.
Is Oven-Roasted Salmon Feta Pasta healthy?: This recipe contains 837 calories per serving with 50g of protein and is suitable for high protein, pescatarian diets.
What diets is Oven-Roasted Salmon Feta Pasta suitable for?: This recipe is specifically suited for High Protein, Pescatarian diets. It provides 50g of protein per serving.