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Pan-Seared Cod with Lemon and Dill

Pan-Seared Cod with Lemon and Dill

Pan-Seared Cod with Lemon and Dill
Total Time25 mins
Difficultysimple
CuisineBritish
Dairy FreeGluten FreeAtkinsPaleoKeto

Pan-Seared Cod with Lemon and Dill

A light and refreshing British dinner of pan-seared cod fillet, served with a hint of lemon and dill, perfect for a quick yet delicious meal.

Total Time25 mins
Difficultysimple
CuisineBritish
Dairy FreeGluten FreeAtkinsPaleoKeto
0.0 (0 ratings)
Calories204
Protein34g
Carbs4g
Fat6g

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Ingredients

Portion SizeAdjust recipe quantities
1

Instructions

Recipe Tags:

CookedFriedHot dish

Nutrition Overview

This Pan-Seared Cod with Lemon and Dill recipe contains 204 calories per serving, making it a light meal option. Each serving provides 34g of protein, 4g of carbohydrates, and 6g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Pan-Seared Cod with Lemon and Dill?

This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.

Is Pan-Seared Cod with Lemon and Dill suitable for meal prep?

Pan-Seared Cod with Lemon and Dill is a simple-level recipe that's great for dinner. With 34g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Pan-Seared Cod with Lemon and Dill?

The key ingredients are Lemon, Salt, Black Pepper. This recipe is part of our British cuisine collection.

Is Pan-Seared Cod with Lemon and Dill healthy?

This recipe contains 204 calories per serving with 34g of protein and is suitable for dairy free, gluten free, atkins, paleo, keto diets.

What diets is Pan-Seared Cod with Lemon and Dill suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Keto diets. It provides 34g of protein per serving.

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