Meal Matcher Prawn avocado cucumber salad
A light and refreshing salad combining succulent king prawns, creamy avocado, and crisp cucumber with tender baby spinach. Perfect for a light lunch or elegant starter, this salad offers a wonderful balance of textures and flavours.
- Total time
- 10min
- 10 prep, 0 cook
- Per serving
- 195kcal
- 19 g protein
- Difficulty
- Simple
- Ingredients
- £3.86
- average cost
- Dairy Free
- Gluten Free
- Atkins
- Paleo
- Keto
- Pescatarian
Nutrition per serving
This Prawn avocado cucumber salad recipe contains 195 calories per serving, making it a light meal option. Each serving provides 19g of protein, 6g of carbohydrates, and 10g of fat, making it a good source of protein.
195kcal
Protein19g41% of calories
Carbs6g13% of calories
Fat10g47% of calories
- Fibre
- 3.7g
- Sugar
- 3.1g
- Saturated fat
- 2.1g
- Salt
- 2.2g
Ingredients
Servings
Method
0 of 8 done- Take the cucumber, and use a vegetable peeler to create long ribbons, stopping when you reach the seedy core.
- Cut the avocado in half, remove the pit, and slice it into thin wedges.
- Make the dressing by whisking together olive oil, and lemon juice,—and season with salt and pepper.
- Arrange the baby spinach leaves on your serving plate.
- Layer the cucumber ribbons and avocado slices over the spinach.
- Top with the cooked king prawns.
- Drizzle with the prepared dressing just before serving.
- Finish with a final crack of black pepper.
Plan Prawn avocado cucumber salad into your week.
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Prawn avocado cucumber salad: questions
- How long does it take to make Prawn avocado cucumber salad?
- This recipe takes 10 minutes in total - 10 minutes to prepare and 0 minutes to cook.
- Is Prawn avocado cucumber salad suitable for meal prep?
- Prawn avocado cucumber salad is a simple-level recipe that's great for lunch. With 19g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Prawn avocado cucumber salad?
- The key ingredients are King Prawn, Cucumber, Baby Spinach. This recipe is part of our British cuisine collection.
- Is Prawn avocado cucumber salad healthy?
- This recipe contains 195 calories per serving with 19g of protein and is suitable for dairy free, gluten free, atkins, paleo, keto, pescatarian diets.
- What diets is Prawn avocado cucumber salad suitable for?
- This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Keto, Pescatarian diets. It provides 19g of protein per serving.
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Recipe from MealMatcher.co.uk