Meal Matcher Quick Leek and Potato Soup
A leek and potato soup made with white wine and cream, served with blue cheese on toast.
- Total time
- 30min
- 10 prep, 20 cook
- Per serving
- 690kcal
- 13 g protein
- Difficulty
- Simple
- Ingredients
- £1.94
- average cost
- Vegetarian
- Pescatarian
Nutrition per serving
This Quick Leek and Potato Soup recipe contains 690 calories per serving, making it a hearty meal option. Each serving provides 13g of protein, 39g of carbohydrates, and 53g of fat, making it a balanced meal.
690kcal
Protein13g8% of calories
Carbs39g23% of calories
Fat53g70% of calories
- Fibre
- 4.8g
- Sugar
- 7g
- Saturated fat
- 26.4g
- Salt
- 2.5g
Ingredients
Servings
Equipment
Blender
Method
0 of 6 done- Set a saucepan over a medium hob and pour in the olive oil. Add the diced potato and garlic, then cook for 3-4 minutes until they begin to soften.
- Stir in the diced leek and cook for a further few minutes.
- Pour in the white wine, vegetable stock and double cream. Turn the heat down and let it simmer gently for 10-12 minutes, until the potatoes are tender.
- Blend the soup until smooth with a hand blender. Taste and adjust with salt and pepper.
- Grill a slice of bread on one side until golden. Turn it over, top with the blue cheese, and return to the grill until the cheese has melted and is golden.
- Ladle the soup into a bowl and place the cheese toast on top.
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Quick Leek and Potato Soup: questions
- How long does it take to make Quick Leek and Potato Soup?
- This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.
- Is Quick Leek and Potato Soup suitable for meal prep?
- Quick Leek and Potato Soup is a simple-level recipe that's great for lunch or dinner. With 13g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Quick Leek and Potato Soup?
- The key ingredients are Olive Oil, White Potato, Garlic Clove. This recipe is part of our British cuisine collection.
- Is Quick Leek and Potato Soup healthy?
- This recipe contains 690 calories per serving with 13g of protein and is suitable for vegetarian, pescatarian diets.
- What diets is Quick Leek and Potato Soup suitable for?
- This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 13g of protein per serving.
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Recipe from MealMatcher.co.uk