Meal Matcher Strawberry Applesauce
A fruit sauce made from apples and strawberries, simmered then puréed.
- Total time
- 50min
- 20 prep, 30 cook
- Per serving
- 41kcal
- 0 g protein
- Difficulty
- Simple
- Ingredients
- £0.24
- average cost
- Dairy Free
- Gluten Free
- Paleo
- Vegan
- Vegetarian
- Pescatarian
Nutrition per serving
This Strawberry Applesauce recipe contains 41 calories per serving, making it a light meal option. Each serving provides 0g of protein, 10g of carbohydrates, and 0g of fat, making it a balanced meal.
41kcal
Protein0g2% of calories
Carbs10g95% of calories
Fat0g2% of calories
- Fibre
- 1.5g
- Sugar
- 8.5g
- Saturated fat
- 0.1g
- Salt
- 0g
Ingredients
Servings
Equipment
Blender, Food Processor
Method
0 of 3 done- Core each apple (do not peel!) and cut into about 6 pieces. Tip the apples and strawberries into a large pot. Pour in roughly 1/2 inch of water. Bring to a boil, then cover and lower the heat. Simmer for about 30 minutes. Check halfway through that there is still a little liquid at the bottom of the pot to prevent sticking. The apples should be very soft; if not, continue simmering in 5-minute bursts until they are.
- Take the pot off the heat and leave it to cool for about 20 minutes. Use an immersion blender to purée the mixture until smooth. A blender or food processor also works, but an immersion blender is quickest and least messy.
- Let the sauce cool completely, then store it in an airtight container in the fridge for up to 4 days. Freeze any leftover sauce after that.
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Strawberry Applesauce: questions
- How long does it take to make Strawberry Applesauce?
- This recipe takes 50 minutes in total - 20 minutes to prepare and 30 minutes to cook.
- Is Strawberry Applesauce suitable for meal prep?
- Strawberry Applesauce is a simple-level recipe that's great for sauces. With 0g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Strawberry Applesauce?
- The key ingredients are Apple, Strawberries. This recipe is part of our International cuisine collection.
- Is Strawberry Applesauce healthy?
- This recipe contains 41 calories per serving with 0g of protein and is suitable for dairy free, gluten free, paleo, vegan, vegetarian, pescatarian diets.
- What diets is Strawberry Applesauce suitable for?
- This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Pescatarian diets. It provides 0g of protein per serving.
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Recipe from MealMatcher.co.uk