Stuffed Bell Pepper with Couscous and Vegetables

Name: Stuffed Bell Pepper with Couscous and Vegetables
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 1 servings
Cuisine: British
Ingredients: 1 Items Red Bell Pepper; 1 Tablespoon Olive Oil; 1 Clove Garlic Clove; 1 Pinch Salt; 1 Pinch Black Pepper; 1 Tablespoon Fresh Parsley; 150 Milliliters Vegetable Stock; 0.5 Items Courgette; 75 Grams Couscous; 5 Items Cherry Tomato

Stuffed Bell Pepper with Couscous and Vegetables

A vibrant, flavourful dish featuring a bell pepper stuffed with seasoned couscous and a mix of vegetables. Perfect for a light and healthy lunch.

Prep Time20 mins

Cook Time35 mins

Total Time55 mins

Difficultyintermediate

CuisineBritish

Average Cost£2.27

Dairy FreeVeganVegetarianPescatarian

Stuffed Bell Pepper with Couscous and Vegetables

A vibrant, flavourful dish featuring a bell pepper stuffed with seasoned couscous and a mix of vegetables. Perfect for a light and healthy lunch.

Total Time55 mins

Difficultyintermediate

CuisineBritish

Average Cost£2.27

Dairy FreeVeganVegetarianPescatarian

4.0 (1 ratings)

NutritionPer serving

Calories490kcal

Protein13.8g

Carbs69g

Fat15.6g

Fibre6.9g

Saturated fat2.4g

Sugar14.5g

Salt1g

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Nutrition Overview

This Stuffed Bell Pepper with Couscous and Vegetables recipe contains 490 calories per serving, making it a moderate meal option. Each serving provides 14g of protein, 69g of carbohydrates, and 16g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Stuffed Bell Pepper with Couscous and Vegetables?

This recipe takes 55 minutes in total - 20 minutes to prepare and 35 minutes to cook.

Is Stuffed Bell Pepper with Couscous and Vegetables suitable for meal prep?

Stuffed Bell Pepper with Couscous and Vegetables is a intermediate-level recipe that's great for lunch. With 14g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Stuffed Bell Pepper with Couscous and Vegetables?

The key ingredients are Red Bell Pepper, Olive Oil, Garlic Clove. This recipe is part of our British cuisine collection.

Is Stuffed Bell Pepper with Couscous and Vegetables healthy?

This recipe contains 490 calories per serving with 14g of protein and is suitable for dairy free, vegan, vegetarian, pescatarian diets.

What diets is Stuffed Bell Pepper with Couscous and Vegetables suitable for?

This recipe is specifically suited for Dairy Free, Vegan, Vegetarian, Pescatarian diets. It provides 14g of protein per serving.