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Summer Cauliflower Salad - Loaded

Satisfying cauliflower salad that's like a low-carb potato salad with a twist. Featuring crispy bacon, sharp cheddar, and a creamy mustard dressing, this salad transforms humble cauliflower into something special.

Total time
25min
10 prep, 15 cook
Per serving
803kcal
50 g protein
Difficulty
Simple
Ingredients
£3.27
average cost
  • Gluten Free
  • Atkins
  • Keto
  • High Protein
4.7 from 3 ratings
Summer Cauliflower Salad - Loaded

Nutrition per serving

This Summer Cauliflower Salad - Loaded recipe contains 803 calories per serving, making it a hearty meal option. Each serving provides 50g of protein, 10g of carbohydrates, and 64g of fat, making it high in protein.

803kcal
Protein50g24% of calories
Carbs10g5% of calories
Fat64g71% of calories
Fibre
4.1g
Sugar
5g
Saturated fat
20.1g
Salt
5.2g

Ingredients

Servings
1

Method

0 of 8 done
  1. Cut cauliflower into bite-sized florets. Boil or steam until just tender but still firm (about 5-6 minutes).
  2. While cauliflower cooks, fry bacon until crispy, then chop into bits.
  3. Hard boil eggs (about 7 minutes), peel and chop into quarters.
  4. Make the dressing: combine mayonnaise, Dijon mustard, lemon juice, garlic powder, paprika, salt, and pepper.
  5. Drain cauliflower well and let cool slightly.
  6. In a large bowl, combine warm cauliflower with the dressing, ensuring all pieces are well coated.
  7. Add chopped bacon, red onion, and grated cheddar. Toss gently.
  8. Top with chopped eggs and an extra sprinkle of paprika and black pepper.

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Tagged cooked, salad.

Summer Cauliflower Salad - Loaded: questions

How long does it take to make Summer Cauliflower Salad - Loaded?
This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.
Is Summer Cauliflower Salad - Loaded suitable for meal prep?
Summer Cauliflower Salad - Loaded is a simple-level recipe that's great for lunch. With 50g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Summer Cauliflower Salad - Loaded?
The key ingredients are Cauliflower, Egg, Unsmoked Streaky Bacon. This recipe is part of our British cuisine collection.
Is Summer Cauliflower Salad - Loaded healthy?
This recipe contains 803 calories per serving with 50g of protein and is suitable for gluten free, atkins, keto, high protein diets.
What diets is Summer Cauliflower Salad - Loaded suitable for?
This recipe is specifically suited for Gluten Free, Atkins, Keto, High Protein diets. It provides 50g of protein per serving.

Recipe from MealMatcher.co.uk