Meal Matcher Vegan Banana Pancakes
These vegan banana pancakes are simple to prepare and make for a satisfying breakfast. They are made using ripe bananas and basic pantry staples, perfect for a quick and easy single serving.
- Total time
- 20min
- 10 prep, 10 cook
- Per serving
- 488kcal
- 8 g protein
- Difficulty
- Simple
- Ingredients
- £1.01
- average cost
- Dairy Free
- Vegan
- Vegetarian
- Pescatarian
Nutrition per serving
This Vegan Banana Pancakes recipe contains 488 calories per serving, making it a moderate meal option. Each serving provides 8g of protein, 79g of carbohydrates, and 16g of fat, making it a balanced meal.
488kcal
Protein8g7% of calories
Carbs79g64% of calories
Fat16g29% of calories
- Fibre
- 4.5g
- Sugar
- 26.3g
- Saturated fat
- 2.4g
- Salt
- 2.5g
Ingredients
Servings
Method
0 of 8 done- Peel and mash the ripe banana in a bowl until smooth.
- In a mixing bowl, combine the plain flour, baking powder, and the Salt. Stir to blend them together.
- Add the mashed banana and almond milk to the flour mixture. Stir until you achieve a smooth batter, being careful not to overmix.
- Heat a non-stick frying pan over medium heat and add a little of the olive oil.
- Pour a portion of the batter into the pan to form a pancake. Cook for about 2-3 minutes or until bubbles form on the surface and the edges look set.
- Flip the pancake and cook for another 2 minutes, or until the other side is golden brown.
- Repeat with the remaining batter, adding a bit more olive oil to the pan as needed.
- Serve the pancakes warm, perhaps with your favourite toppings such as maple syrup or fresh fruit.
Plan Vegan Banana Pancakes into your week.
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Vegan Banana Pancakes: questions
- How long does it take to make Vegan Banana Pancakes?
- This recipe takes 20 minutes in total - 10 minutes to prepare and 10 minutes to cook.
- Is Vegan Banana Pancakes suitable for meal prep?
- Vegan Banana Pancakes is a simple-level recipe that's great for breakfast. With 8g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Vegan Banana Pancakes?
- The key ingredients are Plain Flour, Baking Powder, Almond Milk. This recipe is part of our international cuisine collection.
- Is Vegan Banana Pancakes healthy?
- This recipe contains 488 calories per serving with 8g of protein and is suitable for dairy free, vegan, vegetarian, pescatarian diets.
- What diets is Vegan Banana Pancakes suitable for?
- This recipe is specifically suited for Dairy Free, Vegan, Vegetarian, Pescatarian diets. It provides 8g of protein per serving.
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Recipe from MealMatcher.co.uk