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Vegetable Fritters with Spiced Coconut Chickpeas

Crispy vegetable fritters served alongside spiced coconut chickpeas, perfect for a hearty dinner.

Total time
30min
10 prep, 20 cook
Per serving
956kcal
23 g protein
Difficulty
Simple
Ingredients
£2.22
average cost
  • Dairy Free
  • Vegetarian
  • Pescatarian
Vegetable Fritters with Spiced Coconut Chickpeas

Nutrition per serving

This Vegetable Fritters with Spiced Coconut Chickpeas recipe contains 956 calories per serving, making it a hearty meal option. Each serving provides 23g of protein, 60g of carbohydrates, and 67g of fat, making it a good source of protein.

956kcal
Protein23g10% of calories
Carbs60g26% of calories
Fat67g65% of calories
Fibre
20.1g
Sugar
15g
Saturated fat
30.2g
Salt
0.9g

Ingredients

Servings
1

Method

0 of 5 done
  1. Heat 2 tablespoons of vegetable oil in a saucepan over medium heat. Add the chopped onion and crushed garlic, cooking until softened.
  2. Stir in the curry powder, ground cumin, and paprika, then pour in the coconut milk and add the drained chickpeas. Season with salt and pepper, and let it simmer for 6-8 minutes until thickened. Squeeze in the lemon juice before serving.
  3. In a large bowl, combine the grated parsnip, grated carrot, grated onion, garam masala, plain flour, and egg yolk. Season with salt and pepper, then mix well.
  4. Shape the mixture into patties. Heat the remaining vegetable oil in a frying pan and fry the patties on both sides until golden brown.
  5. Serve the fritters on plates with the spiced chickpeas alongside. Garnish with chopped fresh coriander.

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Tagged cooked, curry, fried, hot dish.

Vegetable Fritters with Spiced Coconut Chickpeas: questions

How long does it take to make Vegetable Fritters with Spiced Coconut Chickpeas?
This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.
Is Vegetable Fritters with Spiced Coconut Chickpeas suitable for meal prep?
Vegetable Fritters with Spiced Coconut Chickpeas is a simple-level recipe that's great for dinner. With 23g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Vegetable Fritters with Spiced Coconut Chickpeas?
The key ingredients are Vegetable Oil, Onion, Garlic Clove. This recipe is part of our British cuisine collection.
Is Vegetable Fritters with Spiced Coconut Chickpeas healthy?
This recipe contains 956 calories per serving with 23g of protein and is suitable for dairy free, vegetarian, pescatarian diets.
What diets is Vegetable Fritters with Spiced Coconut Chickpeas suitable for?
This recipe is specifically suited for Dairy Free, Vegetarian, Pescatarian diets. It provides 23g of protein per serving.

Recipe from MealMatcher.co.uk