White Bean Salad with Tomato Vierge

Name: White Bean Salad with Tomato Vierge
Prep time: 15 min
Total time: 15 min
Yield: 1 servings
Cuisine: British
Ingredients: 0.25 Items Red Onion; 0.5 Teaspoon Salt; 0.25 Teaspoon Black Pepper; 100 Grams Cherry Tomato; 1 Tablespoon Lemon Juice; 5 Items Fresh Basil; 150 Grams Butter Beans; 1 Tablespoon Olive Oil

A refreshing and light white bean salad topped with a vibrant tomato vierge dressing. This salad is perfect for a quick lunch or as a side dish for dinner.

Total time: 15min; 15 prep, 0 cook
Per serving: 331kcal; 13 g protein
Difficulty: Simple
Ingredients: £1.72; average cost

Dairy Free
Gluten Free
Paleo
Vegan
Vegetarian
Pescatarian

4.0 from 1 rating

Nutrition per serving

This White Bean Salad with Tomato Vierge recipe contains 331 calories per serving, making it a light meal option. Each serving provides 13g of protein, 32g of carbohydrates, and 15g of fat, making it a balanced meal.

331kcal

Protein13g

Carbs32g

Fat15g

Fibre: 11.8g
Sugar: 5.7g
Saturated fat: 2.3g
Salt: 2.1g

Method

0 of 5 done

Drain and rinse the canned butter beans under cold water to remove any excess salt and starch. Set aside to drain thoroughly.
Halve the cherry tomatoes and finely chop the basil leaves and red onion. Combine them in a bowl to start the tomato vierge dressing.
In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice until emulsified. Season with salt and black pepper to taste.
Add the drained white beans to the tomato mixture. Pour the dressing over the top and gently toss to combine, ensuring the beans are evenly coated in the dressing.
Transfer the salad to a serving plate, garnishing with additional basil leaves if desired. Serve immediately.

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Tagged cold dish, no-cook, salad.

White Bean Salad with Tomato Vierge: questions

How long does it take to make White Bean Salad with Tomato Vierge?: This recipe takes 15 minutes in total - 15 minutes to prepare and 0 minutes to cook.
Is White Bean Salad with Tomato Vierge suitable for meal prep?: White Bean Salad with Tomato Vierge is a simple-level recipe that's great for lunch or dinner. With 13g of protein per serving, it's suitable for meal prep.
What are the main ingredients in White Bean Salad with Tomato Vierge?: The key ingredients are Red Onion, Salt, Black Pepper. This recipe is part of our British cuisine collection.
Is White Bean Salad with Tomato Vierge healthy?: This recipe contains 331 calories per serving with 13g of protein and is suitable for dairy free, gluten free, paleo, vegan, vegetarian, pescatarian diets.
What diets is White Bean Salad with Tomato Vierge suitable for?: This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Pescatarian diets. It provides 13g of protein per serving.