Air Fryer Roasted Sweet Potatoes

Name: Air Fryer Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 servings
Cuisine: International
Ingredients: 1.5 Teaspoon Olive Oil; 100 Grams Sweet Potato; 0.25 Teaspoon Garlic Powder; 0.25 Teaspoon Paprika; 0.17 Grams Fresh Basil; 0.25 Teaspoon Dried Oregano

Sweet potato cubes roasted in an air fryer with a simple spice coating, with an oven alternative.

Total time: 25min; 10 prep, 15 cook
Per serving: 159kcal; 2 g protein
Difficulty: Simple
Ingredients: £0.39; average cost

Dairy Free
Gluten Free
Paleo
Vegan
Vegetarian
Pescatarian

Nutrition per serving

This Air Fryer Roasted Sweet Potatoes recipe contains 159 calories per serving, making it a light meal option. Each serving provides 2g of protein, 21g of carbohydrates, and 7g of fat, making it a balanced meal.

159kcal

Protein2g

Carbs21g

Fat7g

Fibre: 2.8g
Sugar: 8.8g
Saturated fat: 1.1g
Salt: 0.1g

Method

0 of 3 done

After peeling, chop the sweet potatoes into uniform cubes and put them in a bowl. Add the oil, garlic powder, paprika, basil and oregano, then stir thoroughly to ensure each cube is seasoned.
Heat the air fryer to 200°C. Lay the seasoned cubes out in one layer, cooking in batches if required, and air-fry for 10–12 minutes until lightly browned and crisp, shaking the basket halfway through.
For the oven method, preheat to 220°C. Place the coated cubes on a large baking tray without overlapping, and roast for 25–30 minutes, turning every 10–15 minutes to promote even browning.

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Air Fryer Roasted Sweet Potatoes: questions

How long does it take to make Air Fryer Roasted Sweet Potatoes?: This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.
Is Air Fryer Roasted Sweet Potatoes suitable for meal prep?: Air Fryer Roasted Sweet Potatoes is a simple-level recipe that's great for sides. With 2g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Air Fryer Roasted Sweet Potatoes?: The key ingredients are Olive Oil, Sweet Potato, Garlic Powder. This recipe is part of our International cuisine collection.
Is Air Fryer Roasted Sweet Potatoes healthy?: This recipe contains 159 calories per serving with 2g of protein and is suitable for dairy free, gluten free, paleo, vegan, vegetarian, pescatarian diets.
What diets is Air Fryer Roasted Sweet Potatoes suitable for?: This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Pescatarian diets. It provides 2g of protein per serving.