Balsamic Sautéed Spinach

Spinach quickly sautéed in olive oil and finished with balsamic vinegar, salt, and pepper.

Total time
13min
5 prep, 8 cook
Per serving
179kcal
2 g protein
Difficulty
Simple
Ingredients
£1.14
average cost
  • Dairy Free
  • Gluten Free
  • Vegan
  • Vegetarian
  • Pescatarian
Balsamic Sautéed Spinach

Nutrition per serving

This Balsamic Sautéed Spinach recipe contains 179 calories per serving, making it a light meal option. Each serving provides 2g of protein, 11g of carbohydrates, and 14g of fat, making it a balanced meal.

179kcal
Protein2g4% of calories
Carbs11g24% of calories
Fat14g72% of calories
Fibre
1.1g
Sugar
9.4g
Saturated fat
2.1g
Salt
0.4g

Ingredients

Servings
1

Method

0 of 3 done
  1. Heat the olive oil in a frying pan over medium-high heat.
  2. Add the spinach and cook in the oil, stirring in the balsamic vinegar, salt, and pepper.
  3. Continue to cook until the spinach has just wilted, then remove from the heat and serve.

Plan Balsamic Sautéed Spinach into your week.

Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.

More recipes like this

Tagged cooked, fried, healthy, hot dish.

Balsamic Sautéed Spinach: questions

How long does it take to make Balsamic Sautéed Spinach?
This recipe takes 13 minutes in total - 5 minutes to prepare and 8 minutes to cook.
Is Balsamic Sautéed Spinach suitable for meal prep?
Balsamic Sautéed Spinach is a simple-level recipe that's great for sides. With 2g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Balsamic Sautéed Spinach?
The key ingredients are Olive Oil, Spinach, Balsamic Vinegar. This recipe is part of our International cuisine collection.
Is Balsamic Sautéed Spinach healthy?
This recipe contains 179 calories per serving with 2g of protein and is suitable for dairy free, gluten free, vegan, vegetarian, pescatarian diets.
What diets is Balsamic Sautéed Spinach suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Vegan, Vegetarian, Pescatarian diets. It provides 2g of protein per serving.

Recipe from MealMatcher.co.uk