Balsamic Sautéed Spinach
Spinach quickly sautéed in olive oil and finished with balsamic vinegar, salt, and pepper.
- Total time
- 13min
- 5 prep, 8 cook
- Per serving
- 179kcal
- 2 g protein
- Difficulty
- Simple
- Ingredients
- £1.14
- average cost
- Dairy Free
- Gluten Free
- Vegan
- Vegetarian
- Pescatarian

Nutrition per serving
This Balsamic Sautéed Spinach recipe contains 179 calories per serving, making it a light meal option. Each serving provides 2g of protein, 11g of carbohydrates, and 14g of fat, making it a balanced meal.
179kcal
Protein2g4% of calories
Carbs11g24% of calories
Fat14g72% of calories
- Fibre
- 1.1g
- Sugar
- 9.4g
- Saturated fat
- 2.1g
- Salt
- 0.4g
Ingredients
Servings
Method
0 of 3 done- Heat the olive oil in a frying pan over medium-high heat.
- Add the spinach and cook in the oil, stirring in the balsamic vinegar, salt, and pepper.
- Continue to cook until the spinach has just wilted, then remove from the heat and serve.
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Balsamic Sautéed Spinach: questions
- How long does it take to make Balsamic Sautéed Spinach?
- This recipe takes 13 minutes in total - 5 minutes to prepare and 8 minutes to cook.
- Is Balsamic Sautéed Spinach suitable for meal prep?
- Balsamic Sautéed Spinach is a simple-level recipe that's great for sides. With 2g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Balsamic Sautéed Spinach?
- The key ingredients are Olive Oil, Spinach, Balsamic Vinegar. This recipe is part of our International cuisine collection.
- Is Balsamic Sautéed Spinach healthy?
- This recipe contains 179 calories per serving with 2g of protein and is suitable for dairy free, gluten free, vegan, vegetarian, pescatarian diets.
- What diets is Balsamic Sautéed Spinach suitable for?
- This recipe is specifically suited for Dairy Free, Gluten Free, Vegan, Vegetarian, Pescatarian diets. It provides 2g of protein per serving.
Recipe from MealMatcher.co.uk