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Basil Cucumber Gazpacho

A chilled blended soup of cucumber, pepper, basil and garlic, finished with olive oil.

Total time
10min
10 prep, 0 cook
Per serving
99kcal
2 g protein
Difficulty
Simple
Ingredients
£1.04
average cost
  • Dairy Free
  • Gluten Free
  • Atkins
  • Paleo
  • Vegan
  • Vegetarian
  • Keto
  • Pescatarian
Basil Cucumber Gazpacho

Nutrition per serving

This Basil Cucumber Gazpacho recipe contains 99 calories per serving, making it a light meal option. Each serving provides 2g of protein, 5g of carbohydrates, and 8g of fat, making it a balanced meal.

99kcal
Protein2g6% of calories
Carbs5g22% of calories
Fat8g72% of calories
Fibre
1.5g
Sugar
2.9g
Saturated fat
1.1g
Salt
0.3g

Ingredients

Servings
1

Equipment

Blender

Method

0 of 2 done
  1. Peel the garlic. Cut the cucumber into large chunks. Cut the green pepper into large chunks.
  2. Put all the ingredients into a blender and process until smooth. Chill before serving.

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Tagged cold dish, no-cook, soup.

Basil Cucumber Gazpacho: questions

How long does it take to make Basil Cucumber Gazpacho?
This recipe takes 10 minutes in total - 10 minutes to prepare and 0 minutes to cook.
Is Basil Cucumber Gazpacho suitable for meal prep?
Basil Cucumber Gazpacho is a simple-level recipe that's great for sides. With 2g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Basil Cucumber Gazpacho?
The key ingredients are Garlic Clove, Green Bell Pepper, Cucumber. This recipe is part of our International cuisine collection.
Is Basil Cucumber Gazpacho healthy?
This recipe contains 99 calories per serving with 2g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegan, vegetarian, keto, pescatarian diets.
What diets is Basil Cucumber Gazpacho suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegan, Vegetarian, Keto, Pescatarian diets. It provides 2g of protein per serving.

Recipe from MealMatcher.co.uk