Meal Matcher Garlic Balsamic Green Beans
Green beans are quickly fried and tossed with balsamic vinegar and garlic powder.
- Total time
- 13min
- 5 prep, 8 cook
- Per serving
- 80kcal
- 3 g protein
- Difficulty
- Simple
- Ingredients
- £0.96
- average cost
- Dairy Free
- Gluten Free
- Atkins
- Vegan
- Vegetarian
- Keto
- Pescatarian
Nutrition per serving
This Garlic Balsamic Green Beans recipe contains 80 calories per serving, making it a light meal option. Each serving provides 3g of protein, 8g of carbohydrates, and 4g of fat, making it a balanced meal.
80kcal
Protein3g14% of calories
Carbs8g39% of calories
Fat4g46% of calories
- Fibre
- 4.2g
- Sugar
- 4.3g
- Saturated fat
- 0.6g
- Salt
- 0.4g
Ingredients
Servings
Method
0 of 4 done- Warm the oil in a large frying pan over a medium-high heat.
- Tip in the green beans and fry, turning them often, until they turn vivid and take on some colour, about 3 to 5 minutes.
- Dust over the balsamic vinegar, garlic powder, and salt and pepper to your liking. Stir everything so the beans are well coated and smell fragrant, roughly 30 seconds.
- Take the pan off the heat, cover it, and leave the beans to steam for 2 to 3 minutes so they finish tender-crisp. Taste, adjust the seasoning, and serve.
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Garlic Balsamic Green Beans: questions
- How long does it take to make Garlic Balsamic Green Beans?
- This recipe takes 13 minutes in total - 5 minutes to prepare and 8 minutes to cook.
- Is Garlic Balsamic Green Beans suitable for meal prep?
- Garlic Balsamic Green Beans is a simple-level recipe that's great for sides. With 3g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Garlic Balsamic Green Beans?
- The key ingredients are Olive Oil, Green Beans, Balsamic Vinegar. This recipe is part of our International cuisine collection.
- Is Garlic Balsamic Green Beans healthy?
- This recipe contains 80 calories per serving with 3g of protein and is suitable for dairy free, gluten free, atkins, vegan, vegetarian, keto, pescatarian diets.
- What diets is Garlic Balsamic Green Beans suitable for?
- This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Vegan, Vegetarian, Keto, Pescatarian diets. It provides 3g of protein per serving.
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Recipe from MealMatcher.co.uk