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Garlic Roasted Broccoli

Broccoli florets are coated in a garlicky oil mixture and roasted until tender, then finished with parmesan.

Total time
25min
5 prep, 20 cook
Per serving
173kcal
10 g protein
Difficulty
Simple
Ingredients
£0.93
average cost
  • Gluten Free
  • Atkins
  • Paleo
  • Keto
Garlic Roasted Broccoli

Nutrition per serving

This Garlic Roasted Broccoli recipe contains 173 calories per serving, making it a light meal option. Each serving provides 10g of protein, 7g of carbohydrates, and 11g of fat, making it a balanced meal.

173kcal
Protein10g25% of calories
Carbs7g16% of calories
Fat11g59% of calories
Fibre
5.1g
Sugar
3.2g
Saturated fat
3.2g
Salt
0.6g

Ingredients

Servings
1

Method

0 of 7 done
  1. Heat the oven to 200°C.
  2. Put the broccoli florets into a large resealable plastic bag.
  3. Mix the olive oil, garlic powder and salt together in a small bowl.
  4. Pour this mixture over the broccoli, then seal the bag and shake until every floret is coated.
  5. Tip the broccoli onto a foil-lined baking tray that has been lightly greased.
  6. Roast for 20 minutes at 200°C.
  7. Take the tray from the oven and scatter the parmesan over the broccoli.

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Garlic Roasted Broccoli: questions

How long does it take to make Garlic Roasted Broccoli?
This recipe takes 25 minutes in total - 5 minutes to prepare and 20 minutes to cook.
Is Garlic Roasted Broccoli suitable for meal prep?
Garlic Roasted Broccoli is a simple-level recipe that's great for sides. With 10g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Garlic Roasted Broccoli?
The key ingredients are Broccoli, Salt, Olive Oil. This recipe is part of our International cuisine collection.
Is Garlic Roasted Broccoli healthy?
This recipe contains 173 calories per serving with 10g of protein and is suitable for gluten free, atkins, paleo, keto diets.
What diets is Garlic Roasted Broccoli suitable for?
This recipe is specifically suited for Gluten Free, Atkins, Paleo, Keto diets. It provides 10g of protein per serving.

Recipe from MealMatcher.co.uk