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Grain-Free Tabbouleh Salad

A grain-free tabbouleh made with parsley, tomato, onion, lemon juice and olive oil.

Total time
15min
15 prep, 0 cook
Per serving
228kcal
7 g protein
Difficulty
Simple
Ingredients
£4.11
average cost
  • Dairy Free
  • Gluten Free
  • Paleo
  • Vegan
  • Vegetarian
  • Pescatarian
Grain-Free Tabbouleh Salad

Nutrition per serving

This Grain-Free Tabbouleh Salad recipe contains 228 calories per serving, making it a light meal option. Each serving provides 7g of protein, 14g of carbohydrates, and 16g of fat, making it a balanced meal.

228kcal
Protein7g12% of calories
Carbs14g25% of calories
Fat16g63% of calories
Fibre
7.7g
Sugar
6.4g
Saturated fat
2.7g
Salt
0.5g

Ingredients

Servings
1

Method

0 of 4 done
  1. Slice the onion. Chop or slice the cherry tomatoes. Place the chopped parsley, sliced onion and tomatoes in a large bowl.
  2. Drizzle over the lemon juice and olive oil, then season with salt and pepper.
  3. Toss everything together until evenly coated.
  4. Taste and adjust the seasoning if needed, then serve immediately.

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Tagged bowl, no-cook, salad.

Grain-Free Tabbouleh Salad: questions

How long does it take to make Grain-Free Tabbouleh Salad?
This recipe takes 15 minutes in total - 15 minutes to prepare and 0 minutes to cook.
Is Grain-Free Tabbouleh Salad suitable for meal prep?
Grain-Free Tabbouleh Salad is a simple-level recipe that's great for lunch or sides. With 7g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Grain-Free Tabbouleh Salad?
The key ingredients are Fresh Parsley, Onion, Cherry Tomato. This recipe is part of our Middle Eastern cuisine collection.
Is Grain-Free Tabbouleh Salad healthy?
This recipe contains 228 calories per serving with 7g of protein and is suitable for dairy free, gluten free, paleo, vegan, vegetarian, pescatarian diets.
What diets is Grain-Free Tabbouleh Salad suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Pescatarian diets. It provides 7g of protein per serving.

Recipe from MealMatcher.co.uk