Greek Yogurt with Cucumber and Dill

Name: Greek Yogurt with Cucumber and Dill
Prep time: 15 min
Total time: 15 min
Yield: 1 servings
Cuisine: Mediterranean
Ingredients: 5 Grams Fresh Dill; 1 Items Garlic Clove; 1 Teaspoon Lemon Juice; 1 Pinch Salt; 1 Pinch Black Pepper; 150 Grams Greek Yogurt; 80 Grams Cucumber; 1 Teaspoon Olive Oil

A refreshing and creamy Greek yogurt dish infused with fresh cucumber and dill, perfect as a light lunch or a mid-afternoon snack.

Total time: 15min; 15 prep, 0 cook
Per serving: 239kcal; 9 g protein
Difficulty: Moderate
Ingredients: £1.13; average cost

Gluten Free
Vegetarian
Pescatarian

Nutrition per serving

This Greek Yogurt with Cucumber and Dill recipe contains 239 calories per serving, making it a light meal option. Each serving provides 9g of protein, 10g of carbohydrates, and 18g of fat, making it a balanced meal.

239kcal

Protein9g

Carbs10g

Fat18g

Fibre: 1.4g
Sugar: 7.6g
Saturated fat: 9.4g
Salt: 0.5g

Method

0 of 7 done

Peel the cucumber and grate it using a box grater. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out the excess moisture.
Finely chop the fresh dill and set aside.
Peel and mince the garlic clove until finely chopped.
In a mixing bowl, combine the Greek yogurt, grated cucumber, chopped dill, minced garlic, lemon juice, and olive oil. Stir until well combined.
Season the mixture with a pinch of salt and black pepper to taste. Stir again to distribute the seasoning evenly.
Transfer the mixture into a serving bowl and garnish with a small sprig of fresh dill if desired.
Serve immediately or refrigerate for up to 30 minutes to allow the flavors to meld together, then enjoy.

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Greek Yogurt with Cucumber and Dill: questions

How long does it take to make Greek Yogurt with Cucumber and Dill?: This recipe takes 15 minutes in total - 15 minutes to prepare and 0 minutes to cook.
Is Greek Yogurt with Cucumber and Dill suitable for meal prep?: Greek Yogurt with Cucumber and Dill is a moderate-level recipe that's great for lunch or snack. With 9g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Greek Yogurt with Cucumber and Dill?: The key ingredients are Fresh Dill, Garlic Clove, Lemon Juice. This recipe is part of our Mediterranean cuisine collection.
Is Greek Yogurt with Cucumber and Dill healthy?: This recipe contains 239 calories per serving with 9g of protein and is suitable for gluten free, vegetarian, pescatarian diets.
What diets is Greek Yogurt with Cucumber and Dill suitable for?: This recipe is specifically suited for Gluten Free, Vegetarian, Pescatarian diets. It provides 9g of protein per serving.