Green Beans with Crushed Almonds

Name: Green Beans with Crushed Almonds
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 servings
Cuisine: International
Ingredients: 100 Grams Green Beans; 0.5 Clove Garlic Clove; 18 Grams Almonds; 7 Grams Butter; 1 Pinch Salt; 1 Pinch Black Pepper

Green beans tossed with garlic, almonds, and butter, cooked until tender.

Total time: 30min; 15 prep, 15 cook
Per serving: 198kcal; 6 g protein
Difficulty: Simple
Ingredients: £1.01; average cost

Gluten Free
Atkins
Paleo
Vegetarian
Keto
Pescatarian

Nutrition per serving

This Green Beans with Crushed Almonds recipe contains 198 calories per serving, making it a light meal option. Each serving provides 6g of protein, 6g of carbohydrates, and 16g of fat, making it a balanced meal.

198kcal

Protein6g

Carbs6g

Fat16g

Fibre: 5.5g
Sugar: 3.4g
Saturated fat: 4.5g
Salt: 0.5g

Method

0 of 6 done

Trim the beans, mince the garlic, and crush the almonds.
Bring a saucepan of salted water to the boil, add the beans and cook for about 4 minutes until crisp-tender, then drain.
Melt the butter in a large non-stick frying pan over a medium heat. Add the garlic and cook, stirring, for about 1 minute until it just starts to colour.
Stir in the almonds and cook for about 2 minutes until they begin to brown slightly.
Add the beans and cook, stirring, for about 2 minutes until tender and hot through.
Season with salt and pepper to taste and serve.

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Green Beans with Crushed Almonds: questions

How long does it take to make Green Beans with Crushed Almonds?: This recipe takes 30 minutes in total - 15 minutes to prepare and 15 minutes to cook.
Is Green Beans with Crushed Almonds suitable for meal prep?: Green Beans with Crushed Almonds is a simple-level recipe that's great for sides. With 6g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Green Beans with Crushed Almonds?: The key ingredients are Green Beans, Garlic Clove, Almonds. This recipe is part of our International cuisine collection.
Is Green Beans with Crushed Almonds healthy?: This recipe contains 198 calories per serving with 6g of protein and is suitable for gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.
What diets is Green Beans with Crushed Almonds suitable for?: This recipe is specifically suited for Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 6g of protein per serving.