Meal Matcher Grilled Curry Chicken Kebabs
Chicken thighs marinated in a spiced coconut mixture, then grilled on skewers until charred and tender.
- Total time
- 75min
- 60 prep, 15 cook
- Per serving
- 316kcal
- 38 g protein
- Difficulty
- Simple
- Ingredients
- £1.75
- average cost
- Dairy Free
- Gluten Free
- Atkins
- Paleo
- Keto
Nutrition per serving
This Grilled Curry Chicken Kebabs recipe contains 316 calories per serving, making it a light meal option. Each serving provides 38g of protein, 2g of carbohydrates, and 17g of fat, making it high in protein.
316kcal
Protein38g48% of calories
Carbs2g3% of calories
Fat17g50% of calories
- Fibre
- 1.3g
- Sugar
- 1.1g
- Saturated fat
- 5.7g
- Salt
- 1.5g
Ingredients
Servings
Method
0 of 4 done- Finely chop the shallot. Cut the chicken thighs into bite-sized pieces. Whisk the coconut milk, garlic, curry powder, fish sauce, chilli flakes, shallot and salt in a bowl until smooth. Add the chicken and toss to coat every piece. Cover and refrigerate for at least 30 minutes, or overnight up to 12 hours.
- If using bamboo skewers, soak them in water for 30 minutes first. Push the marinated chicken pieces onto the skewers.
- On a gas grill, turn only half the burners to high, shut the lid and let it heat for 10 minutes. Then scrape the grate clean and wipe it with a little oil.
- Put the skewers over the lit burners, close the lid and cook until the underside is nicely charred, roughly 5 minutes, rotating the skewers as needed for even colour. Turn them over and cook until the other side is browned and the thickest part reaches 71°C, about another 5 minutes. Move to a platter, leave for 2 minutes, then serve.
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Grilled Curry Chicken Kebabs: questions
- How long does it take to make Grilled Curry Chicken Kebabs?
- This recipe takes 75 minutes in total - 60 minutes to prepare and 15 minutes to cook.
- Is Grilled Curry Chicken Kebabs suitable for meal prep?
- Grilled Curry Chicken Kebabs is a simple-level recipe that's great for dinner. With 38g of protein per serving, it's excellent for meal prep.
- What are the main ingredients in Grilled Curry Chicken Kebabs?
- The key ingredients are Coconut Milk, Garlic Clove, Curry Powder. This recipe is part of our International cuisine collection.
- Is Grilled Curry Chicken Kebabs healthy?
- This recipe contains 316 calories per serving with 38g of protein and is suitable for dairy free, gluten free, atkins, paleo, keto diets.
- What diets is Grilled Curry Chicken Kebabs suitable for?
- This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Keto diets. It provides 38g of protein per serving.
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Recipe from MealMatcher.co.uk