Meal Matcher Start free trial

Honey Mustard Crusted Chicken Breast with Pecans

Chicken breasts coated in a honey-mustard glaze and pecan breadcrumb crust, then baked until cooked through.

Total time
35min
10 prep, 25 cook
Per serving
599kcal
43 g protein
Difficulty
Simple
Ingredients
£2.63
average cost
  • High Protein
Honey Mustard Crusted Chicken Breast with Pecans

Nutrition per serving

This Honey Mustard Crusted Chicken Breast with Pecans recipe contains 599 calories per serving, making it a moderate meal option. Each serving provides 43g of protein, 23g of carbohydrates, and 37g of fat, making it high in protein.

599kcal
Protein43g29% of calories
Carbs23g16% of calories
Fat37g55% of calories
Fibre
3.2g
Sugar
11.7g
Saturated fat
12.3g
Salt
1.7g

Ingredients

Servings
1

Method

0 of 5 done
  1. Heat the oven to 200°C. Line a baking tray with foil and grease it lightly with butter.
  2. Melt the butter. Whisk the Dijon mustard, honey, and melted butter together in a small bowl. Brush this glaze over the chicken breasts, then season them with salt and pepper.
  3. Make breadcrumbs from the bread. Dry the basil leaves. Chop the pecans. Combine the breadcrumbs, basil, thyme, oregano, pecans, and a pinch of salt and pepper in a shallow dish. Press each glazed breast into the mixture, turning to coat both sides evenly.
  4. Arrange the coated chicken on the prepared tray and bake for about 25 minutes, until the meat is cooked through with no pink remaining in the centre.
  5. Remove from the oven and leave to rest for 5 minutes before serving.

Plan Honey Mustard Crusted Chicken Breast with Pecans into your week.

Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.

Start 14-day free trial Plan a free day first

More recipes like this

International recipesHigh Protein recipesDinner recipesWhite Bread recipesAll collections

Tagged bake, baked, cooked, healthy.

Honey Mustard Crusted Chicken Breast with Pecans: questions

How long does it take to make Honey Mustard Crusted Chicken Breast with Pecans?
This recipe takes 35 minutes in total - 10 minutes to prepare and 25 minutes to cook.
Is Honey Mustard Crusted Chicken Breast with Pecans suitable for meal prep?
Honey Mustard Crusted Chicken Breast with Pecans is a simple-level recipe that's great for dinner. With 43g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Honey Mustard Crusted Chicken Breast with Pecans?
The key ingredients are Dijon Mustard, Honey, Butter. This recipe is part of our International cuisine collection.
Is Honey Mustard Crusted Chicken Breast with Pecans healthy?
This recipe contains 599 calories per serving with 43g of protein and is suitable for high protein diets.
What diets is Honey Mustard Crusted Chicken Breast with Pecans suitable for?
This recipe is specifically suited for High Protein diets. It provides 43g of protein per serving.

Recipe from MealMatcher.co.uk