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Honey Pecan Chicken Breast

Chicken breast is dredged in flour, pan-fried, then simmered in a honey and pecan sauce.

Total time
25min
10 prep, 15 cook
Per serving
63kcal
9 g protein
Difficulty
Simple
Ingredients
£0.43
average cost
  • Keto
Honey Pecan Chicken Breast

Nutrition per serving

This Honey Pecan Chicken Breast recipe contains 63 calories per serving, making it a light meal option. Each serving provides 9g of protein, 0g of carbohydrates, and 3g of fat, making it a balanced meal.

63kcal
Protein9g60% of calories
Carbs0g0% of calories
Fat3g40% of calories
Fibre
0.1g
Sugar
0.1g
Saturated fat
1.6g
Salt
0.1g

Ingredients

Servings
1

Method

0 of 7 done
  1. Dredge the chicken breasts in the flour, shaking off any excess.
  2. Set a heavy skillet over a medium hob and add about two-thirds of the butter.
  3. Place the chicken breasts in the skillet and brown on both sides, about 5–6 minutes.
  4. Chop the pecans. In a small bowl, stir together the remaining butter, honey and chopped pecans.
  5. Pour the honey mixture into the skillet and stir gently.
  6. Cover the skillet and simmer gently for 7–8 minutes.
  7. Transfer the chicken breasts to a serving platter, spoon the sauce over them and serve.

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Tagged cooked, fried, hot dish, simmered.

Honey Pecan Chicken Breast: questions

How long does it take to make Honey Pecan Chicken Breast?
This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.
Is Honey Pecan Chicken Breast suitable for meal prep?
Honey Pecan Chicken Breast is a simple-level recipe that's great for dinner. With 9g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Honey Pecan Chicken Breast?
The key ingredients are Chicken Breast, Plain Flour, Honey. This recipe is part of our International cuisine collection.
Is Honey Pecan Chicken Breast healthy?
This recipe contains 63 calories per serving with 9g of protein and is suitable for keto diets.
What diets is Honey Pecan Chicken Breast suitable for?
This recipe is specifically suited for Keto diets. It provides 9g of protein per serving.

Recipe from MealMatcher.co.uk