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Lamb Shepherd Pie

A traditional British dinner dish made with minced lamb and topped with creamy mashed potatoes.

Total time
70min
25 prep, 45 cook
Per serving
1236kcal
48 g protein
Difficulty
Moderate
Ingredients
£4.55
average cost
  • High Protein
Lamb Shepherd Pie

Nutrition per serving

This Lamb Shepherd Pie recipe contains 1236 calories per serving, making it a hearty meal option. Each serving provides 48g of protein, 84g of carbohydrates, and 76g of fat, making it high in protein.

1236kcal
Protein48g16% of calories
Carbs84g28% of calories
Fat76g56% of calories
Fibre
11.4g
Sugar
20.9g
Saturated fat
34.2g
Salt
1.9g

Ingredients

Servings
1

Method

0 of 10 done
  1. Peel and chop the potatoes. Add to a boiling pot of salted water and cook for 15-20 minutes or until tender.
  2. While the potatoes are cooking, finely chop the onion, carrot, and garlic.
  3. Heat the vegetable oil in a frying pan over medium heat. Add the onion, carrot, and garlic, cooking until soft, about 5-7 minutes.
  4. Add the minced lamb to the pan and cook until browned, breaking it up with a spoon as it cooks.
  5. Stir in the peas, Worcestershire sauce, tomato puree, and dried thyme. Season with salt and pepper to taste. Cook for another 5-7 minutes until everything is combined and cooked through.
  6. Preheat your oven to 180┬░C (160┬░C fan).
  7. Drain the potatoes and return them to the pot. Add the butter and milk, mashing until smooth. Season with a pinch of salt.
  8. Transfer the lamb mixture into an ovenproof dish. Spread the mashed potatoes on top, smoothing it out with a fork to create a pattern.
  9. Bake in the oven for 20-25 minutes or until the top is golden and crispy.
  10. Let it sit for a few minutes before serving.

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Tagged baked, casserole, cooked, hot dish.

Lamb Shepherd Pie: questions

How long does it take to make Lamb Shepherd Pie?
This recipe takes 70 minutes in total - 25 minutes to prepare and 45 minutes to cook.
Is Lamb Shepherd Pie suitable for meal prep?
Lamb Shepherd Pie is a moderate-level recipe that's great for dinner. With 48g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Lamb Shepherd Pie?
The key ingredients are Lamb Mince, Carrot, Onion. This recipe is part of our British cuisine collection.
Is Lamb Shepherd Pie healthy?
This recipe contains 1236 calories per serving with 48g of protein and is suitable for high protein diets.
What diets is Lamb Shepherd Pie suitable for?
This recipe is specifically suited for High Protein diets. It provides 48g of protein per serving.

Recipe from MealMatcher.co.uk